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191. Overcoming Self-Abandonment

Resentment-Free Relationships
Resentment-Free Relationships
Episode • Jan 16, 2024 • 15m

Becky talks about self-abandonment and its impact on relationships, particularly close family relationships. You will learn to identify five self-abandonment signs: fear of rejection, misunderstanding self-worth, avoiding negative emotions, reliance on external validation, and lack of boundaries.


00:00 Introduction and Personal Anecdote

00:39 The Importance of Close Relationships

01:45 Understanding People Pleasing and Codependency

03:03 The Concept of Self-Abandonment

03:30 A Real-Life Example: The Tire Pressure Incident

05:33 Recognizing Self-Abandonment in Relationships

08:42 Five Warning Signs of Self-Abandonment

13:51 Conclusion and Final Thoughts

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