Nutritionist Travels: Do's and Don'ts of my routine to eat healthy and stay lean and full of energy!
TUNE IN TO LEARN:
I used to feel "off" - energy, fitness, weight - while traveling.
I used to eat and snack too much.
Here's how I changed my routine to have lots of energy, feeling ON and ready for action,
losing weight and eating very healthy while traveling for business or to explore!
From renting an apartment to cooking my meals, from foods to portions - it's all there!
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH