Gill discusses if alcohol actually tastes good and feels good for us. You’ll learn about why we perceive alcohol as pleasurable, a bit about taste genetics, and how the way alcohol tastes for you can influence how much you drink. She has an interesting study to share with you about how the pleasure you feel from alcohol affects how much you drink, and if we develop a tolerance to pleasure making us require more alcohol to get the same effect.

What to listen to next:

E76: Learning the Truth About Your Drinking with Dr. Anna Lembke, Author of Dopamine Nation

E11: Why Alcohol Feels Good (Endorphins and Opioid Receptors)

E62: Dopamine and Addiction

E28: Is it a Bad Habit or a Problem?

E77: Why are Non-Alcoholic Drinks Triggering?

E48: Is Addiction Genetic or a Learned Behavior?

What to watch next:

Thoughts on deserving a drink

https://youtu.be/a-9rL2kOjPY

What to do when you're romanticizing alcohol

https://youtu.be/0HfSNOTNFDU

Resources I offer:

• Membership: Living a Sober Powered Life https://www.soberpowered.com/membership
• Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
• Free resources https://www.soberpowered.com/free

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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