In this episode of Build The Future we talk with Josh Clemente, the co-founder of Levels Health where they help you track your blood glucose in real time, so you can maximize your diet and exercise.

We talk with Josh about the importance of metabolic health, the smart health stack, and the implications of living in a world where we have 24/7 realtime monitoring of all of our essential biometric data.

Resources‍

• Request early access to Levels Health
• Participate in the Wearable Challenge
• Everything you may want to know about Energy Balance
• The other leaders in the smart health stack ecosystem: Oura, Whoop, Eight Sleep.

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