Tune in as we explore the importance of truly checking in with how you're doing, rather than just saying "fine" or "okay" when someone asks, "how are you?" Our guest, Michelle brings years of corporate experience combined with her passion for wellness to create an environment of improved physical and mental health, and enhanced productivity. Plus, she incorporates a daily happy dance! 💃✨

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Linktree: https://linktr.ee/yourguidedhealthjourney

About the Guest:

Overall health and fitness always played a part in Michelle’s life and continue to be important in her consulting approach today. As a Process and Systems Guru with 35 years of corporate experience, Michelle combines wellness and business acumen to guide executives and owners.

She promotes health, fitness, and mindfulness to enhance decision-making, overcome setbacks, and increase revenue, empowering clients to take back time to do things that excite them, so they can happy dance regularly!

Contact:

https://www.facebook.com/CohesionRicketts

https://www.instagram.com/michelle.ricketts

https://www.linkedin.com/in/michellemricketts

https://www.youtube.com/@cohesionservicesglobal

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherapy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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