After 6 year on a ketogenic diet, Tristan has learned a lot about carbs, cravings, ketones, and persevering through potentially awkward social situations! Take his advice and fast track your dietary success.
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.
Hosted By: Tristan Haggard
Email: Tristan@primaledgehealth.com
www.primaledgehealth.com
