TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Mental warmup & reseting your mindset 2. Fitness rank 0 - How to level up! 3. Gender differences in mindfulness? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- 🎥 YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg 🤳 Twitter: https://www.twitter.com/mindgamesweldon Snapchat: https://www.snapchat.com/add/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon