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08: Why Self-Care Is Essential for Ambitious Men: Daily Routines and Wellness Tips

Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Episode • Aug 9, 2023 • 1h 0m

Men do self care too okay y’all! Today we have on Rodney Perry from the Simply King Podcast and he is here to break the stigma of self care for men. We talk all about wellness from the water you drink, proper beard care , to the flawless skincare routine that works for everyone, men and women.


In the episode we also cover: 

  • The importance of daily routines
  • Wellness routines men vs. women 
  • How to pour more into your own cup and cultivate creativity. 

Send this episode to the men in your life who need a little bit of self care and TLC. (:


To Connect With Rodney:

The Simply King Podcast

Instagram: @simplykingpod

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.


Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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