Ariel's Instagram: https://www.instagram.com/bbymillennial/
Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment)
A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/
https://www.verywellmind.com/dialectical-behavior-therapy-1067402
My music:
"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
"Sincerely" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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