In this episode of the Flourish Academy podcast, join Heather Lahtinen as she dives into the fascinating world of personal growth and mindset breakthroughs. Today, she is venturing into a somewhat unconventional realm—hypnotherapy and self-hypnosis. Tune in to explore how the power of the mind can influence our lives, especially when it comes to weight loss and personal transformation.

Show Notes

- Exploring the concept of virtual gastric band surgery through hypnotherapy and how it can profoundly influence behavior and perception. -Emphasizing the fundamentals of hypnotherapy as a state of heightened concentration and focused attention, expertly guided by trained hypnotherapists. - Uncovering the intricacies of a unique program offering virtual gastric band surgery through hypnotherapy — an innovative approach and structured three-week process, designed to bring about transformation. - A firsthand account of a real-life experience with self-hypnosis audios specially crafted for healthy weight loss. Discover how a dedicated listener shed five pounds in just two weeks through this deeply relaxing practice. - A thought-provoking reflection on the idea that there is always room to experiment and explore the uncharted territories of personal growth.  - Seeking help and embracing unconventional methods, all of which can lead to remarkable and transformative results. As you listen, allow yourself to cultivate a sense of curiosity and boundless possibility.

https://my.clevelandclinic.org/health/treatments/22676-hypnosis

https://clearmindshypnotherapy.com/products/menopause-management-hypnotherapy

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