Aron welcomes Dr. Preston Ward to the podcast this week.  Dr. Ward is the driving force behind Man Physio, the physical therapy program built for the outdoorsman.  Dr Ward traveled up to Riverton to give a hand on session for the crew here at Kifaru, helping give tricks and tips to longevity in the mountains.  He and Aron go over the items they worked on, and some of the things that many outdoor athletes could do to better improve their experiences on the mountain.  Lots of knowledge passed around this podcast!