Hey Friends! Welcome to Living the KG Life, a magic and pixie dust filled podcast about all things Disney.
In this episode, KG talks with her cousin Jen (aka Mrs. Belanger) about some exercises and techniques you can use to prep and recover from those long days at Disney! Sometimes we forget how much walking is involved in a typical day at the Disney parks, so recovery is going to be crucial to staying ready for your whole trip! Jen is a fitness instructor, art teacher, and lover of all things Disney.
Stick around, it's gonna be great!
Follow Mrs. Belanger's classroom energy on Instagram at: @realteacherenergy
And follow her fitness and life energy on Instagram at: @jen_sidebarre
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