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Prepare to level up your mental game with insights that will transform the way you approach your athletic journey! In this candid conversation between seasoned athletes Savana Sharp and bodybuilding coach Arielle DeYampert, they delve into the deeply personal and challenging aspects they encountered during their combined 26 competitions.

Arielle, a highly experienced bodybuilding coach, shares invaluable wisdom on harnessing the power of your mind and understanding the science behind it. She delves into the world of habits, providing expert guidance on how understanding the brain's mechanisms can revolutionize your approach to training, discipline, and success. She uncovers the secrets to unlocking a winning mindset and shares practical strategies to leverage the brain's chemistry to your advantage, particularly by hacking your dopamine for optimal performance.

Joined by Savana, whose own experiences in competitions offer a raw and relatable perspective, they navigate through the struggles and hardships they faced. This conversation is a goldmine of information for athletes seeking to optimize their mental fortitude, enhance focus, and achieve peak performance.

Whether you're a seasoned competitor or just starting your fitness journey, this episode is a must-listen! Discover how to rewire your habits, elevate your mindset, and gain a competitive edge by tapping into the power of your brain.

👍 Don't miss out on this game-changing conversation! Hit the subscribe button and turn on notifications to stay updated with more expert insights and strategies for athletic success!

Connect with Arielle Deyampert:
@mrs.deyampert

#AthleteMindset #DopamineHacks #BodybuildingCoach #NeuroscienceInSports #MindsetMastery #PeakPerformance #PodcastInterview #SportsPsychology #FitnessJourney #MentalFocus

Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.

If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing

If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/

Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...