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Identifying Burnout and Building Boundaries

The Pivot and Promotion Podcast - Career and Leadership Advice
The Pivot and Promotion Podcast - Career and Leadership Advice
Episode • Mar 14, 2024 • 34m

In epsiode 33, Dani Tan and Michelle Sayas discuss the topics of burnout and building boundaries. They share their personal experiences and insights on how to navigate these challenges. They emphasize the importance of self-reflection, listening to your body, and setting boundaries. They also discuss the need for more representation of people of color in leadership roles and the importance of intentional and purpose-driven careers. Michelle shares her experience of taking a sabbatical and how it helped her find clarity and purpose. They conclude by offering resources and programs to support individuals in their career pivots and leadership journeys.


Chapters

00:00 Introduction and Background

03:55 Identifying Burnout and Building Boundaries

08:15 The Importance of Representation in Leadership

12:34 Finding Clarity and Purpose Through Sabbaticals

17:20 Creating Intentional and Purpose-Driven Careers

18:46 Navigating Career Pivots and Promotions

21:58 Setting Boundaries and Developing Leadership Skills

25:42 The Power of Sabbaticals and Community

32:43 Recap and Conclusion


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