Identifying Burnout and Building Boundaries
In epsiode 33, Dani Tan and Michelle Sayas discuss the topics of burnout and building boundaries. They share their personal experiences and insights on how to navigate these challenges. They emphasize the importance of self-reflection, listening to your body, and setting boundaries. They also discuss the need for more representation of people of color in leadership roles and the importance of intentional and purpose-driven careers. Michelle shares her experience of taking a sabbatical and how it helped her find clarity and purpose. They conclude by offering resources and programs to support individuals in their career pivots and leadership journeys.
Chapters
00:00 Introduction and Background
03:55 Identifying Burnout and Building Boundaries
08:15 The Importance of Representation in Leadership
12:34 Finding Clarity and Purpose Through Sabbaticals
17:20 Creating Intentional and Purpose-Driven Careers
18:46 Navigating Career Pivots and Promotions
21:58 Setting Boundaries and Developing Leadership Skills
25:42 The Power of Sabbaticals and Community
32:43 Recap and Conclusion
For questions about coaching or to book me to speak, reach me at:
www.danitan.com/
www.linkedin.com/in/dani-tan
@danitani
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