Lesson 19: The LITTLE important things that might kill you.

TUNE IN TO LEARN:

• How to avoid cancer-causing plastic
• How to choose your fatty fish to feed your well-performing brain
• When to eat and why
• What tests to pay attention to for heart health - clarity about your cholesterol
• Trying to hack your sleep? You might hack your sleep, but not your health or performance

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH