Listen to our ten minute relaxation routine with Yoga Steve

Fnd yourself a safe environment with no distractions

Please do not listen whilst driving or operating machinery.

 

For more information about us, please visit us online:

Website: www.maximumedge.org.uk

Twitter: @MaxEdgeCIC

Facebook: @MaxEdgeCIC

Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003

Yoga Steve: http://www.yogasteve.co.uk @yogasteveohm

Thank you to Yoga Steve for making this recording for us.

More podcasts available on our website and iTunes account.  Just search "Maximum Edge CIC"

Thanks for listening.

Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003