Striving to better yourself is a noble pursuit, and there are plenty of legitimate resources to help you navigate this journey. But how do you protect yourself against the unscrupulous shysters lurking in the shadows looking to exploit you at this vulnerable juncture?

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and fact-checker, comedian, and podcast host David C. Smalley break down a topic that you may have never thought about, open things up, and debunk common misconceptions.

• Globally, the self-help industry brings in nearly $60 billion per year. But how much of this is generated by programs that actually help people better themselves?
• Under the surface, many so-called self-help groups are nothing more than cults that use coercive tactics — or even abuse — to keep their "customers" in line.
• These groups cultivate dependency among the flock while escalating the price of admission.
• A healthy dose of skepticism and genuine connection with the outside world will help guard against such exploitation.
• Therapy, research, and self-guided approaches are better bets for promoting genuine well-being.
• Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
• Connect with David at his website, Twitter, Instagram, TikTok, and YouTube, and make sure to check out The David C. Smalley Podcast here or wherever you enjoy listening to fine podcasts! If you like to get out of your house and catch live comedy, keep an eye on David's tour dates here and text David directly at (424) 306-0798 for tickets when he comes to your town!

Full show notes and resources can be found here: jordanharbinger.com/850

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