Fat Loss and Muscles: focus on women. Lean, strong and feminine.
TUNE IN TO LEARN:
- Two most important aspects of getting leaner, getting toned and losing fat
- Where men and women get the protein wrong, especially while losing fat
- Where vegan and vegetarians will always lose
- How much protein in your food: Greek yogurt might not be such a great idea... Skyr?!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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