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Ep. 261: Andy Puddicombe Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following
Michael Covel's Trend Following
Episode • Aug 1, 2014 • 28m

My guest today is Andy Puddicombe, the founder of Headspace, an award-winning digital health platform that provides guided meditation sessions. Puddicombe is a former Buddhist monk with a degree in Circus Arts.

The topic is meditation.

In this episode of Trend Following Radio we discuss:

  • Puddicombe’s background and how he came into the position he is in today
  • Some traumatic events which may have had an influence on Puddicombe’s decision to become a monk
  • Covel’s own meditation experience
  • Comparing mindfulness and meditation
  • The importance of a daily practice
  • Stress and the science behind meditation
  • Neuroplasticity
  • The wandering mind and unhappiness
  • The idea of the present moment, and how traders that embrace the present moment have an advantage
  • Intuition

Jump in!

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I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.

To start? I’d like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/

You can watch a free video here: https://www.trendfollowing.com/video/

Can’t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast

My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel

Hope you enjoy my never-ending podcast conversation!

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