Are you a worry wart? A nervous Nellie? Do you constantly fret about everything and anything from your health to how you are perceived at work to whether or not a terror strike is imminent?
If this sounds like you, then you may be worrying your life away. And what about your recovery? Do you future trip on your sobriety date, if you can make it one more day without drinking or using? This excessive worry doesn't just affect your mental health; it also can wreak havoc on your physical well-being.
Closing Song: Heart To My Head by David Ashley