Masculine and feminine energies transcend gender and offer a blueprint for wholeness and vibrant health.

In this episode, Myra reveals how understanding and balancing these complementary forces transforms our relationship with ourselves and others.

• The true nature of masculine and feminine energies and why they're often misunderstood.
• How to recognize healthy or unhealthy expressions of each energy.
• Why modern living pushes us toward imbalanced expressions of these energies and disconnection.

Listen as Myra weaves the wisdom of Ayurveda with practical guidance to help us recognize and harmonize these essential aspects of our being. Balance allows us to meet life's challenges with compassion and courage.

If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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