In todays episode, we will be exploring the Chakra system of the body through an Ayurvedic lens. In this beginners guide to the Chakras, we will be learning exact Sanskrit names, locations, chants, herbs and affrimations, dosha association and heaps more tips! When we learn how when to use our Chakra system correctly, they can be used as medicine for almost any emotional condition. By learning to utilize these energetic centres in our bodies, whether we require grounding, clarity, or fire, we are developing our skills as a healer and are tapping into our personal power.
- Exact names, locations and functions if the 7 Chakras
- What do we mean by a "balanced chakra system"
- Herbs, mantras and affirmations to increase the flow of energy in each Chakra
- How the Doshas correlate with the Chakras
- A full Chakra healing mantra
and so much more!
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