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On this Episode of T.H.A.T. Podcast I am in conversation with Laylon Williams IG: @coach_laylo2 who suffered his heart attack on March 13, 2019 a week before his 40th Birthday. 

Laylon was told after his Heart Attack that it was the quick actions of the Paramedics and his level of physical fitness that saved his life!  In fact, the attending cardiologist told him he was only 1 of 4 people he knew of that survived the type of heart attack he had!

Now Laylon uses his experience to motivate others to get off the couch and take control of their life, their fitness and their health and wellbeing!

***BE SURE YOU LISTEN UNTIL THE END AS LAYLON DROPS SOME NUGGETS OF GOLD***

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You can contact me via email me at brian@thekindfulnesscoach.com

Contact my guest Laylon Williams at laylon.williams@yahoo.com


Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com