Welcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla invites Kara John, a counsellor with lived experience, to discuss the realities of bariatric surgery.

Kara shares her personal journey, from the early struggles with dieting and body image to the transformative effects of undergoing bariatric surgery. She offers insights into the emotional and psychological aspects of food relationships and highlights the importance of a supportive care team. Kara's story aims to break the stigma around bariatric surgery and provide valuable information for those considering the procedure.

Tune in to hear about Kara's experiences, the changes in her relationship with food, and her advice for anyone contemplating bariatric surgery. Plus, enjoy a heartfelt moment as Kara shares what her favorite meal would be and who she would share it with.

Don't forget to follow the podcast for more inspiring stories and expert advice.

Find out more about Kara here

Website: www.deeperperspectives.au Facebook: https://www.facebook.com/deeperperspectivescounselling Instagram: https://www.instagram.com/deeperperspectivescounselling/    

Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com

 

Take our 6 week Change your Relationship with Food online course

https://acfeb.thrivecart.com/change-your-relationship-with-food/

 

Need the Change your Relationship with Food journal and workbook?

Then click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3