120: Top 10 Health Hacks Using Probiotics (immunity, weight loss, moods and more)
Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more.
In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it.
YOU'LL GET HEALTH HACKS FOR:
- Weight loss, immunity, infections,
- skin health, mood boosting, bloating and gas,
- oral health, antibiotic recovery,
- heart health, inflammation
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