CHILL SOUNDS for/from an unchill week
![Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1897962/1897962-1711406820941-d919cdbca65af.jpg){kind=small}
So my CNS has been plugged to a 50amp this week, hburs?
Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away
Have an immersive walk and some guided visual breaths with Marcus and me
It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire
Goin nature zen, Fuckers
😮💨🌱💦🌊🐸🌕✨
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