If you haven't already, subscribe to my newsletter here JOY! It's one word that no matter what you do, where you are or who you are, we all want more of it in our life. I am so honoured to have Jillian Schecher in this interview with me, she is a true blessing to be around. Jillian is a Joy and Mindfulness coach, author of the Daily Joy Journal and teaches people how to use The Joy Method™ Ultimately, all of us are looking for more joy in our lives but how often do we get the tools to do so? That's exactly what Jillian does. Teaching you how to experience more energy, abundance and JOY in life and in business. For Jillian, Joy has been a strategy in her life to help her through some amazing times. She shares with us her struggles of addiction and how she became sober. Where her work has played into creating an amazing life today. We talk about the Joy Method The power of using your mind as a tool Focusing your mind and heart - intentional living Pleasure vs Joy The changes that have come from sobriety and much more Connect with Jillian on Instagram Jillian's website Get a copy of the Daily Joy Journal Follow me on Instagram