"Change is the only constant in life." Josey Greenwell is currently a Lead Instructor for Barry's Bootcamp, but that was not his intended career path. Josey began the journey to be a musician but instead found fitness. Josey has returned to music and is now releasing the album City Games. On this episode, Josey shares his story of how he became a fitness instructor and what making music means to him. This is a fun conversation about how to make the best out of the constant change that defines life. 

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