Eating Vitamins and Minerals: how our body prioritizes short-term survival and reproduction over longevity.
TUNE IN TO LEARN:
How to eat for longevity and what our body does to cut our longevity for short-term survival when we don't eat essential vitamins and minerals on a regular basis.
Bruce Ames: Vitamin and Mineral Inadequacy Accelerates Aging-associated Disease
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH