HEALTH NEWS   ·         Long-Term Resveratrol Use Associated With Improved Cognitive Function, Brain Blood Flow ·         Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk ·         Green tea EGCG may help prevent plaque formation in Alzheimer's disease  ·         ADHD stimulants may increase risk of heart damage in young adults ·         The Importance Of Eating Your Greens ·         Study suggests earlier puberty onset may affect adult cardiometabolic health