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Ep. 104: The W.I.L.T. Journal

One Percent Better
One Percent Better
Episode • Sep 15, 2019 • 10m

Today I share a tool destined to help you get 1% better every day.

In a few weeks I will release my conversation with 2008 NBA World Champion Kevin Eastman, but today I share a tool that he says changed his life.  The W.I.L.T. journal.

I now use it.

My students now use it.

Will you give it a try?

It will help you get 1% better every day; that's a promise. 

Let me know what you write down this week.

As always, thanks for listening. 

--JF 

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