Lesson 16: How to design environment to support your goals - put yourself in a position to win!
TUNE IN TO LEARN:
- How to use visualization to design your spaces
- How to set your goals and work with them to actually achieve them, turning your brain into a solution-seeking device
- How to design your social environment
- How to design your food environment, especially if you have a few people sharing your home
- How to put yourself in a position to win, especially at the beginning, when you are the most vulnerable
- How to schedule your workouts to stick with them
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
ASK ME IN OUR WHATSAPP GROUP!
http://bit.ly/healthylivingwhatsapp
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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