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The Menopause Disruptor Podcast
Show • 71 episodes
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Episodes
Activity
Skin Health: Simple Routines for Radiant Skin with Dr. Mary Alice Mina
May 5 • 56m
Reclaiming Libido, Pleasure and Enhancing Feminine Sexuality in Midlife with Susan Bratton
Apr 25 • 1h 3m
The Role of Naturopathic Medicine in Balancing Hormones in Perimenopause with Dr. Lindsey Nabata
Apr 4 • 50m
BONUS: Yoga Nidra for Deep Relaxation
Mar 31 • 20m
Migraine and Pain Reprocessing Therapy with Adriane Dellorco
Mar 28 • 47m
Grief: What Can Pets, Yoga and Global Unrest Teach Us In Our Menopause Journey?
Mar 18 • 42m
Adult-Diagnosed ADHD and Perimenopause with Dr. Jenna Dunlop
Feb 28 • 1h 0m
Understanding Long COVID and Its Implications on Women's Health with Dr. Keith C. Ellis
Feb 17 • 1h 5m
Unpacking Bioidentical Hormones and Functional Medicine with Dr. Malaika Woods
Feb 10 • 53m
Breaking the Silence: Mental Health, and Suicidal Ideation with Gina Cavalier
Jan 31 • 51m
Mental Health and Menopause: How to Thrive with Dr. Charlynn Ruan
Jan 22 • 56m
Advocating for Women's Hormone Health with Dr. Liz Lyster
Jan 14 • 51m
Trauma, Sexuality, and Libido: The Hidden Connection with Pauline Ryeland
Jan 7 • 46m
Best Insights of 2024 for a Transformative Midlife
Jan 3 • 25m
Menopause 3.0: Thriving in Midlife with Dr. Tayo
Dec 17, 2024 • 55m
Revitalizing Hormones for Radiance and Longevity: A Guide to Menopausal Health with Dr. Prudence Hall
Dec 10, 2024 • 1h 5m
Unmasking Autism: Late Diagnoses and Its Impact on Women with Dr. Angela Lauria
Dec 3, 2024 • 1h 2m
Embracing Midlife: 1% Shifts and Empowerment with Robin Jonas
Nov 27, 2024 • 1h 5m
The Myths about Hormone Therapy - A Wake-Up Call to Get Wise!
Nov 8, 2024 • 23m
Beyond the Scale: Nutrition, Mindset, and Self-Awareness with Carrie Lupoli
Oct 28, 2024 • 1h 2m
Five Root Causes of Chronic Fatigue: Discovering Our Unique Path to Wellness with Dr. Jenny Tufenkian
Oct 15, 2024 • 58m
Epic Mini: Menopause and Empty Nest Syndrome
Oct 7, 2024 • 24m
Epic Mini: How to Up Your Protein Intake and Why
Aug 26, 2024 • 10m
The Pitfalls of Restricting Calories with Louise Digby
Aug 19, 2024 • 50m
Brain Fog, Cognitive Impairment, and Combating Alzheimer's with Lindsey Byrne
Aug 12, 2024 • 58m
Mindset and Resilience: Moving Beyond Grief in Midlife with Lisa Boehm
Aug 7, 2024 • 55m
Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
Jul 29, 2024 • 38m
Maximize Heart Health Through Nutrition with Michelle Routhenstein
Jul 22, 2024 • 49m
Midlife Shake-up: Strategies for Reclaiming True Self with Jenny Calcoen
Jul 15, 2024 • 47m
The Sugar Addiction and Its Impact on Menopause with Tanya Willis
Jul 8, 2024 • 47m
Navigating Midlife: Menopause, Career Transitions, and Overcoming Ageism with Rani MacInnes
Jul 1, 2024 • 47m
Epic Mini: Menopause and Long Covid
Jun 25, 2024 • 13m
Cognititve Behavioral Therapy for Menopause with Audrianna Gurr
Jun 17, 2024 • 50m
Epic Mini: Menopause and Inflammation
Jun 10, 2024 • 18m
Unveiling Inner Wisdom with Tina Hines
Jun 3, 2024 • 1h 1m
Epic Mini: Heart Centering Work for Menopause
May 30, 2024 • 19m
Crafting Your Healthiest Self After 50 with Alicia Jones
May 20, 2024 • 56m
A Mother's Day Tribute
May 12, 2024 • 13m
Sound Bath and Reiki Therapy Benefits in Women's Wellness with Paula Schuster
May 6, 2024 • 57m
How Pelvic Floor Health Can Help You Manage Menopause Symptoms with Francois Gagnon
Apr 30, 2024 • 1h 1m
Can Integrating Eastern and Western Practices Improve Our Midlife Transition with Dr. Ray Doktor
Apr 23, 2024 • 53m
Menopause and PTSD
Apr 15, 2024 • 16m
Epic Mini - Menopause Weight Gain
Apr 10, 2024 • 12m
When Menopause Takes Centre Stage with Angel Forrest
Apr 8, 2024 • 53m
Unveiling Your True Self: The Impact of Hormonal Changes
Apr 1, 2024 • 18m
Addiction, Acceptance, Awakening with Rebecca Gillis
Mar 25, 2024 • 49m
Be the Witness: Embracing Change Through Community and Scripture with Kristin Wilson
Mar 18, 2024 • 53m
Eat Wise for Menopause: Create a Better Food Relationship with Kim Hynes
Mar 11, 2024 • 58m
Epic Mini - To Thy Own Hormones Be True
Mar 9, 2024 • 11m
Marriage Goes Through it Too: A Husband’s Journey with John Merkus
Mar 4, 2024 • 56m
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Feb 28, 2024 • 51m
Mind Over Muscle: Overcoming Physical Limitations in Midlife with Kim Rahir
Feb 22, 2024 • 1h 2m
Spirituality and Menopause: A Shift in Consciousness with Love Elemental
Feb 14, 2024 • 1h 11m
Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
Feb 5, 2024 • 1h 2m
The Power of Breathwork: Shifting from Mind to Body with Lo Bundy
Jan 29, 2024 • 46m
The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges
Jan 22, 2024 • 1h 2m
Balancing the Sandwich Generation: A Compassionate Caregiver's Framework with Allison K. Wyman
Jan 15, 2024 • 1h 2m
Your Heritage, your Roots your Identity with Alison Fraser King
Jan 13, 2024 • 59m
Hormones, Trauma and Brain Health with Dr. Fiona Lovely
Dec 25, 2023 • 57m
Reclaiming Joy through the Power of Singing with Wendy Nixon Stothert
Dec 18, 2023 • 1h 2m
Revolutionary Solution to Urinary Incontenance with Lauren Barker
Dec 11, 2023 • 41m
Healing in Menopause with Kim Holmes
Dec 4, 2023 • 42m
Flow State Float Therapy With Travis Richardson
Nov 27, 2023 • 44m
Fearlessly Radiant Motherhood: Navigating the Busy Mom Journey with Mary Dibble
Nov 20, 2023 • 43m
Empowerment Through Knowledge in Menopause Doula Training with Shaunacy King
Nov 18, 2023 • 40m
Cultivating Work-Life Balance through Mindfulness and Meditation with Fon Churat
Nov 6, 2023 • 48m
The Yogi Mystic's Guide to Menopause Mastery with Prakash Chegu
Nov 5, 2023 • 57m
Life of Abundance after Cancer with Ivy Miles
Oct 23, 2023 • 49m
Omega 3 Unveiled: Nourishing the Health of the Cellular Body with Michaela Morrell
Oct 16, 2023 • 55m
Resilient Self-Love: A Journey of Inner Strength with Shannon Simpson
Oct 9, 2023 • 48m
TRAILER - A Doula for the GenX Woman
Sep 8, 2023 • 1m
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The Menopause Disruptor Podcast • Listen on Fountain