TODAY IS A GOOD DAY TO
Lucie EhrmannAmazing people bonjour! Welcome back on the podcast « Today is a good day to » that is becoming for this year a special high performance podcast called « this month is a good month to » ! In this new format, I am taking you every month on an exclusive journey behind the scenes of my preparation towards Paris 2024 Olympic Games.
My name is Lucie Ehrmann I’m 26 years old, I’m a field hockey goalkeeper playing for the french senior women national team and for the dutch club called Den Bosch.
What's this podcast format ? Every month I’m sharing with you 3 key questions, key...
My name is Lucie Ehrmann I’m 26 years old, I’m a field hockey goalkeeper playing for the french senior women national team and for the dutch club called Den Bosch.
What's this podcast format ? Every month I’m sharing with you 3 key questions, key...
THIS MONTH IS A GOOD MONTH TO REFLECT OVER MARCH
May 1, 2024 • 40m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER FEBRUARY
Mar 31, 2024 • 47m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER JANAURY
Feb 29, 2024 • 44m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER 2023
Jan 30, 2024 • 22m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER NOVEMBER
Dec 31, 2023 • 38m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER OCTOBER
Nov 30, 2023 • 42m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER SEPTEMBER
Oct 31, 2023 • 51m
THIS MONTH IS A GOOD MONTH TO REFLECT OVER THE SUMMER
Sep 30, 2023 • 39m
Today is a Good Day to Put Yourself First (podcast break)
Jul 31, 2022 • 11m
Today is a Good Day to Remember You Are Enough (part 4/4)
Jul 20, 2022 • 12m
Today is a Good Day to Practice Body Acceptance (part 3/4)
Jul 17, 2022 • 11m
Today is a Good Day to Practice Self-Acceptance (part 2/4)
Jul 13, 2022 • 15m
Today is a Good Day to Define Self-Acceptance (part 1/4)
Jul 10, 2022 • 10m
Today is a Good Day to Learn Something New
Jul 6, 2022 • 6m
Today is a Good Day to Be Kind to Your Mind (with Jessica Alba)
Jul 3, 2022 • 11m
Today is a Good Day to Feel All Your Feelings (with Glennon Doyle)
Jun 26, 2022 • 9m
Today is a Good Day to Improve Your Self-Talk (Spot-Stop-Swap technic)
Jun 22, 2022 • 11m
Today is a Good Day to Keep Going (with Kobe Bryant)
Jun 19, 2022 • 9m
Today is a Good Day To Practice Saying "thank you" Instead Of "sorry
Jun 12, 2022 • 10m
Today is a Good Day to Counter a Negative Self-Talk Using "But"
Jun 8, 2022 • 8m
Today is a Good Day to Not Count Your Steps (with Tim Grover)
Jun 5, 2022 • 13m
Today is a Good Day to Define Gratitude & Be Thankful (part 1)
May 29, 2022 • 10m
Today is a Good Day to Focus On Where You Are Going (not where you are)
May 25, 2022 • 11m
Today is a Good Day to Practice Saying "I Want to" vs. "I Have to"
May 22, 2022 • 7m
Today is a Good Day to Talk About 1 Cliché On Happiness (part 4)
May 18, 2022 • 9m
Today is a Good Day to Practice Happiness (part 3)
May 15, 2022 • 18m
Today is a Good Day to Distinguish Happiness & Joy (part 2)
May 11, 2022 • 9m
Today is a Good Day to Define What Happiness Is (part 1)
May 8, 2022 • 11m
Today is a Good Day to Popping In To Remind You That You Are Amazing
Apr 26, 2022 • 6m
Today is a Good Day to Remember Life Has Seasons
Apr 4, 2022 • 21m
Today is a Good Day to Not Associate Your Pain With Your Identity
Mar 31, 2022 • 13m
Today is a Good Day to : Give Yourself Time
Mar 28, 2022 • 17m
Today is a Good Day to Consider Talking About What's Going On
Mar 25, 2022 • 16m
Today is a Good Day to Acknowledge Our Pain (above all else)
Mar 21, 2022 • 20m
Today is a Good Day to Not Compare Our Pain To Others (with Brené Brown)
Mar 18, 2022 • 12m
Today is a Good Day to Feel Your Feelings
Mar 14, 2022 • 19m
Today is a Good Day to Practice Unpacking Our Emotions
Mar 11, 2022 • 21m
Today is a Good Day to Watch Out for Toxic Positivity
Mar 7, 2022 • 11m
Today is a Good Day to Practice Focusing On What You Can Control
Mar 4, 2022 • 21m
Today is a Good Day to Seize The Day (happiness boost)
Mar 2, 2022 • 7m
Today is a Good Day to Do One Thing That Scares You (with Dan Pink)
Feb 28, 2022 • 18m
Today is a Good Day to Rest (with Shawn Mendes)
Feb 25, 2022 • 13m
Today is a Good Day to Validate Yourself
Feb 23, 2022 • 9m
Today is a Good Day to Forget about Motivation (focus on commitment)
Feb 21, 2022 • 14m
Today is a Good Day to Acknowledge the Good in You
Feb 18, 2022 • 14m
Today is a Good Day to Believe in Yourself
Feb 16, 2022 • 7m
Today is a Good Day to Compare Yourself to Others a Healthier Way
Feb 15, 2022 • 18m
Today is a Good Day to Start
Feb 14, 2022 • 12m
Today is a Good Day to Introduce the Podcast (& me!) (episode 0)
Feb 4, 2022 • 10m
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