Iggeres HaRamban (Part 1): Introduction

Ten Minutes of Meaning (Part 229 of 229): We are all Equal

Ten Minutes of Meaning (Part 228): Rise Above the Physical

Ten Minutes of Meaning (Part 227): Impediments to Holines

Ten Minutes of Meaning (Part 226): Live with Hashem

Ten Minutes of Meaning (Part 225): Be an Angel

Ten Minutes of Meaning (Part 224): Mindful and Meaningful

Ten Minutes of Meaning (Part 223): Transform the Mundane

Ten Minutes of Meaning (Part 222): Be His Chariot

Ten Minutes of Meaning (Part 221): Be a Mishkan

Ten Minutes of Meaning (Part 220): Divine Assistance for Holiness

Ten Minutes of Meaning (Part 219): Always with Us

Ten Minutes of Meaning (Part 218): Living for Kedusha

Ten Minutes of Meaning (Part 217): Be a Masmid in Yirah

Ten Minutes of Meaning (Part 216): A Masmid of Emunah

Ten Minutes of Meaning (Part 215): Take Ownership of Making Change

Ten Minutes of Meaning (Part 214): Taking Stock of the Past

Ten Minutes of Meaning (Part 213): Healthy Nerves

Ten Minutes of Meaning (Part 212): A Fear that Elevates

Ten Minutes of Meaning (Part 211): The Fear to End All Fears

Ten Minutes of Meaning (Part 210): Hashem, We are Afraid

Ten Minutes of Meaning (Part 209): The Power of Wow

Ten Minutes of Meaning (Part 208): Days of Awe

Ten Minutes of Meaning (Part 207): Belief in Sin

Ten Minutes of Meaning (Part 206): All Comes from the Head

Ten Minutes of Meaning (Part 205): Don't Believe the Hype

Ten Minutes of Meaning (Part 204): Don't be Consumed with Consumerism

Ten Minutes of Meaning (Part 203): The Danger of Arrogance

Ten Minutes of Meaning (Part 202): Imagination

Ten Minutes of Meaning (Part 201): Worm Food

Ten Minutes of Meaning (Part 200): Dress For the Job You Want

Ten Minutes of Meaning (Part 199): Room for Hashem

Ten Minutes of Meaning (Part 198): Fortunate are those who are HumbleTen Minutes of Meaning (Part 198): Fortunate are those who are Humble

Ten Minutes of Meaning (Part 197): Honor All

Ten Minutes of Meaning (Part 196): Stay in Your World

Ten Minutes of Meaning (Part 195): Run Away from Kavod

Ten Minutes of Meaning (Part 194): I'm the Most Humble

Ten Minutes of Meaning (Part 193): Absorbing Insults

Ten Minutes of Meaning (Part 192): Be Simple and Easy

Ten Minutes of Meaning (Part 191): Humility in Action

Ten Minutes of Meaning (Part 190): Who Needs Credit

Ten Minutes of Meaning (Part 189): The Bathroom is the Great Equalizer

Ten Minutes of Meaning (Part 188): Humble People Live for Others

Ten Minutes of Meaning (Part 187): No Humble Brags

Ten Minutes of Meaning (Part 186): Don't Flex

Ten Minutes of Meaning (Part 185): Genuine Humility

Ten Minutes of Meaning (Part 184): Arrogance is Repugnant

Ten Minutes of Meaning (Part 183): Priorities

Ten Minutes of Meaning (Part 182): Take Initiative and Turn the Key

Ten Minutes of Meaning (Part 181): Cast Your Lot on Hashem

Ten Minutes of Meaning (Part 180): Don't Worry Be Happy

Ten Minutes of Meaning (Part 179): Read Biographies

Ten Minutes of Meaning (Part 178): Disconnect to Connect

Ten Minutes of Meaning (Part 177): Seeing with Vision

Ten Minutes of Meaning (Part 176): Make Him Proud

Ten Minutes of Meaning (Part 175): Real Piety is Not Showing Piety

Ten Minutes of Meaning (Part 174): Piety With Piety

Ten Minutes of Meaning (Part 173): See the Future

Ten Minutes of Meaning (Part 172): What Gets Measured Gets Managed

Ten Minutes of Meaning (Part 171): Honest with Ourselves

Ten Minutes of Meaning (Part 170): Good Head and Good Heart

Ten Minutes of Meaning (Part 169): Loving His Children

Ten Minutes of Meaning (Part 168): Caring About the Whole Generation

Ten Minutes of Meaning (Part 167): Our Brands are Intertwined

(Part 166): Pain for Hashem

Ten Minutes of Meaning (Part 165): The Purpose of Our Lives

Ten Minutes of Meaning (Part 164): Who is at the Center of Your Life?

Ten Minutes of Meaning (Part 163): Are You a Good Friend to Hashem?

Ten Minutes of Meaning (Part 162): Fighting For Hashem

Ten Minutes of Meaning (Part 161): Davening For Happiness

Ten Minutes of Meaning (Part 160): Serve With Joy

Ten Minutes of Meaning (Part 159): Mitzvos with Joy

Ten Minutes of Meaning (Part 158): Glue Yourself to Hashem

Ten Minutes of Meaning (Part 157): Clinging to Hashem

Ten Minutes of Meaning (Part 156): Lovesick for Hashem

Ten Minutes of Meaning (Part 155): Faith in Prosperity

Ten Minutes of Meaning (Part 154): Independant Love

Ten Minutes of Meaning (Part 153): Love with Passion

Ten Minutes of Meaning (Part 152): Kavod Ha'Torah

Ten Minutes of Meaning (Part 151): Honoring Torah

Ten Minutes of Meaning (Part 150): Honoring Hashem

Ten Minutes of Meaning (Part 148): What Kind of Car Do You Drive?

Ten Minutes of Meaning (Part 147): A Posture of Awe

Ten Minutes of Meaning (Part 146): Love and Awe

Ten Minutes of Meaning (Part 145): Awesome

Ten Minutes of Meaning (Part 144): Audience with the King

Ten Minutes of Meaning (Part 143): Conditioned to be Kind

Ten Minutes of Meaning (Part 142): Dancing to Insults

Ten Minutes of Meaning (Part 141): A Chassid Must Practice Chessed

Ten Minutes of Meaning (Part 140): Lifting Friends Up

Ten Minutes of Meaning (Part 139): Exceed Expectations

Ten Minutes of Meaning (Part 138): A Pious Friend to Hashem and to People

Ten Minutes of Meaning (Part 137): A Good Friend vs. a Great Friend

Ten Minutes of Meaning (Part 136): Commensurate With Your Car

Ten Minutes of Meaning (Part 135): Going Above and Beyond

Ten Minutes of Meaning (Part 134): What Piety Isn't

Ten Minutes of Meaning (Part 133): Faithful Thoughts

Ten Minutes of Meaning (Part 132): Take a Moment to Prepare

Ten Minutes of Meaning (Part 131): See it as Poison

Ten Minutes of Meaning (Part 130): Give Your Heart

Ten Minutes of Meaning (Part 129): Checking our Motive

Ten Minutes of Meaning (Part 128): Eliminating the Imperfections

Ten Minutes of Meaning (Part 127): Alterior Motives

Ten Minutes of Meaning (Part 126): Aspiring for Purity

Ten Minutes of Meaning (Part 125): The Dignity of Discipline

Ten Minutes of Meaning (Part 124): Are You Smarter Than an Animal?

Ten Minutes of Meaning (Part 123): Don't Shop on an Empty Stomach

Ten Minutes of Meaning (Part 122): FOMO

Ten Minutes of Meaning (Part 121): HIIT Spiritual Workouts

Ten Minutes of Meaning (Part 120): Permissible is Not Necessarily Proper or Productive

Ten Minutes of Meaning (Part 119): Essential vs. Non-Essential

Ten Minutes of Meaning (Part 118): Not for Everyone

Ten Minutes of Meaning (Part 117): Slippery Slope

Ten Minutes of Meaning (Part 116): Labels and Brands

Ten Minutes of Meaning (Part 115): Maintaining Clear Judgment

Ten Minutes of Meaning (Part 114): Rise Up

Ten Minutes of Meaning (Part 113): Don't Take Large Steps

Ten Minutes of Meaning (Part 112): Working the Discipline Muscle

Ten Minutes of Meaning (Part 111): Abstinence

Ten Minutes of Meaning (Part 110): Diligence and Focus

Ten Minutes of Meaning (Part 109): Diligence and Review

Ten Minutes of Meaning (Part 108): Stop Thinking and Start Doing

Ten Minutes of Meaning (Part 107): Not All About You

Ten Minutes of Meaning (Part 106): Run From Honor, Not to It

Ten Minutes of Meaning (Part 105): Insatiable Appetite

Ten Minutes of Meaning (Part 104): Envy is Unbecoming

Ten Minutes of Meaning (Part 103): Envy Only Hurts You, Not Your Neighbor

Ten Minutes of Meaning (Part 102): Shut Your Mouth

Ten Minutes of Meaning (Part 101): Anger is Self Destructive

Ten Minutes of Meaning (Part 100): Anger is Idolatry

Ten Minutes of Meaning (Part 99): Arrogance Blinds and Distorts

Ten Minutes of Meaning (Part 98): False Humility is Arrogance

Ten Minutes of Meaning (Part 97): Arrogance

Ten Minutes of Meaning (Part 96): Breaking Bad Middos

Ten Minutes of Meaning (Part 95): Self Mastery

Ten Minutes of Meaning (Part 94): Shabbos is a Character Trait, Not Calendar Day

(Part 93): Ambassador of Hashem

(Part 92): Truthfulness is the Foundation of the World

(Part 91): The Signature of Hashem

(Part 90): Honesty is Such a Lonely Word

(Part 89): Is Your Word Your Bond?

Part 88: The Longer You Hold it, the Heavier it Feels

(Part 87): Cowards Take Revenge

(Part 86): Conscientious Speech

(Part 85): Don’t Trip Blind People

(Part 84): The Severity of Verbal Abuse

(Part 83): Eat to Live, Don’t Live to Eat

(Part 82): You are What You Eat

(Part 81): Don’t Let the Thoughts In

(Part 80): Profanity Makes You Profane

(Part 79): Only By Putting a Fence

(Part 78): The Powerful Draw to Promiscuity

(Part 77): Channeling the Drive

(Part 76): Honesty is Such a Lonely Word

(Part 75): Being Our Best Selves, When Together and When Apart

(Part 74): Stealing Trust is Worse Than Stealing Things

(Part 73): You Can’t be Pious in Shul and Ruthless at Work

(Part 72): Stay in Your World

(Part 71): Stealing Time is Also Stealing

(Part 70): Honesty, Integrity and Your Reputation

(Part 69): Stealing from Man is Worse Than Stealing from God

(Part 68): You May be a Thief and Not Even Know It

(Part 67): Elevate and Enrich

(Part 66): Nurturing Our Souls

(Part 65): Form the Right Habits

(Part 64): Stop rationalizing = Telling Yourself Rational Lies

(Part 63): Don’t Let Fear Sabotage Your Success

(Part 62): Rational and Irrational Fears

(Part 61): Just Be Normal

(Part 60): The Reward is Proportional to the Effort

(Part 59): If You Love It, It Isn’t Suffering

Part 58: Show That Habit Who is Boss

(Part 57): Laziness is the Enemy

(Part 56): Overcoming Indolence

(Part 55): The Responsibility of Surviving

(Part 54): Inspiration Has to Find You Working

(Part 53): With the Eating Comes the Appetite

(Part 52): Be an Overachiever in Every Aspect of Life

(Part 51): Fill Each Day to Its Fullest

(Part 50): Don’t Turn Your Life Into a Pile of Chametz

(Part 49): Expect to Hit a Wall & Have a Plan to Get Over It

(Part 48): Laziness is Living in a Fog

(Part 47): Success if Forming the Right Habits

(Part 46): A Frog in a Slow Boil

(Part 45): There is No Neutral in Life, You Are Either in Forward or Reverse

(Part 44): Don’t Take Your Foot Off the Gas

(Part 43): The Voice of Sabotage is Cunning and Conniving

(Part 42): Don’t Be Apologetic or Ashamed

(Part 41): You Are Who You Hang Out With

(Part 40): Listening to the Messages All Around Us

(Part 39): The Cynic Hurts Himself or Herself the Most

(Part 38): Cynic Knows Price of Everything and the Value of Nothing

(Part 37): You Have 1,000 Minutes a Day, How Do You Want to Use Them

(Part 36): Your Best Days Have Torah in Them

(Part 35): He Created the Virus, But He Also Provides the Anti-Virus Software

(Part 34): Turn Off the Background Noise To Hear What Matters

(Part 33): Great Consequences Are the Result of Great Expectations

(Part 32): If You Don’t Prioritize Your Life Someone Else Will

(Part 31): Eternity is a Long Time

(Part 30): Channel Your Competitiveness

(Part 29): Do You Have Status?

(Part 28): Light Your Fire

(Part 27): Mindfulness, Not Anxiety

(Part 26): Spiritual Overachievers

(Part 25): Keeping the Compass Calibrated

(Part 24): What Gets Measured Gets Managed and Improved

(Part 23): Using Spiritual GPS

(Part 21): Don’t Confuse Reality and Illusion

(Part 22): Navigating the Maze of Life

(Part 20): Run Your Life Like Your Business

(Part 19): Judge Yourself, Not Others

(Part 18): Are You Living the Same Year Over and Over or Are You Growing?

(Part 17): Managed, But Never Conquered

(Part 16): Carving Quiet and Margin in our Lives

(Part 15): Creatures of Habit

(Part 14): Animals Know to Avoid Danger, Do You?

(Part 12): Mindfullness or Mindlessness?

(Part 13): Are You Willing to Run Through a Wall?

(Part 11): Don’t Be Satisfied with the Illusion, Hold Out for the Real Thing

(Part 10): Don’t Fill Up on the Appetizers

(Part 9): Just Passing Through

(Part 8): The World Serves Us, We Don’t Serve It

(Part 1): What is Your Duty in Your World?

(Part 2): Getting High on Hashem

(Part 3): Live Life on Fire

(Part 4): The Rules Create the Meaning

(Part 5): You are Only Whole When You Feel Broken

(Part 6): No Pain No Gain

(Part 7): Conquering YOUR World

(Part 7): Conquering YOUR World