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The Sabrina Zohar Show • Listen on Fountain
The Sabrina Zohar Show
The Sabrina Zohar Show
Show • 163 episodes
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Episodes
Activity
161: Why You Overthink Love and Assume the Worst
Episode • Sep 12
160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches
Episode • Sep 9
159: How to Rewire Your Core Beliefs & Attract Healthy Love
Episode • Sep 5
158: The Truth About the Slow Burn of Dating
Episode • Aug 29
157: Why You Obsess Over Your Ex & How to Stop
Episode • Aug 22
156: When Your Partner Shuts Down Emotionally, DO THIS!
Episode • Aug 15
155: Why Won’t They Let You In? REAL Avoidant Attachment Truths | In the Trenches with Tom Stroud
Episode • Aug 12
154: What You NEED To Know About Being Friends with An Ex, FWB and Dating A Friend
Episode • Aug 8
153: What Is Secure Attachment and How It Shows Up in Dating and Relationships
Episode • Aug 1
152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
Episode • Jul 25
151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Episode • Jul 18
150: The BRUTAL Truth About What You Deserve in Love| In The Trenches
Episode • Jul 15
149: What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
Episode • Jul 11
148: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
Episode • Jul 4
147: Why Friendships Can Be Harder Than Romantic Relationships
Episode • Jun 27
146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
Episode • Jun 20
145: How to let go of seeking external validation and actually find your person
Episode • Jun 13
144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches
Episode • Jun 10
143: How to have AUTHENTIC self love and Date Yourself
Episode • Jun 6
142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
Episode • May 30
141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
Episode • May 23
140: Why You Keep Settling (and How to Finally Choose Yourself)
Episode • May 16
139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
Episode • May 13
138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Episode • May 9
137: I Used to Be A Hot Mess... And What I Did To Change It
Episode • May 2
136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire
Episode • Apr 25
135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
Episode • Apr 18
134: Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy
Episode • Apr 15
133: How to Respond Instead of React in Relationships (Even When You're Triggered)
Episode • Apr 11
Presenting: STARSTRUCK with Ally Lewber
Episode • Apr 7
132: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
Episode • Apr 4
131: Why You Keep Attracting Emotionally Unavailable People
Episode • Mar 28
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Episode • Mar 21
129: How to Stop Overreacting in Relationships and Improve Emotional Intelligence
Episode • Mar 14
128: Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett
Episode • Mar 12
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
Episode • Mar 7
126: How to Stop Obsessing Over Someone Who’s Not That Into You
Episode • Feb 28
125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles
Episode • Feb 21
124: Why Healthy Love Can Feel Boring: Exploring Secure Relationships
Episode • Feb 14
123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson
Episode • Feb 11
122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming
Episode • Feb 7
121: Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen
Episode • Jan 31
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Episode • Jan 24
119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki
Episode • Jan 17
Pave Studios Presents Mantra w/Jemma Sbeg
Episode • Jan 15
118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy
Episode • Jan 14
117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard
Episode • Jan 10
116: New Year, Same Bull**t: How To *Actually* Grow This Year
Episode • Jan 3
115: How to Detach: It's Time To Let That Sh*t Go!
Episode • Dec 27, 2024
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
Episode • Dec 20, 2024
113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
Episode • Dec 13, 2024
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
Episode • Dec 10, 2024
111: Why Avoidants Push Away What They Want Most With Mark Manson
Episode • Dec 6, 2024
110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating
Episode • Nov 29, 2024
109: Healing Single Vs. In A Relationship With Samm Murphy
Episode • Nov 22, 2024
108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating
Episode • Nov 15, 2024
107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
Episode • Nov 12, 2024
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Episode • Nov 8, 2024
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
Episode • Nov 1, 2024
104: Communicating Your Needs And Navigating Conflict
Episode • Oct 25, 2024
103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
Episode • Oct 18, 2024
102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons
Episode • Oct 15, 2024
101: Chasing Potential And Putting Them On A Pedestal With Silvy Khoucasian
Episode • Oct 11, 2024
100: Imposter Syndrome, Self doubt, and Why You Need To Bet On Yourself.
Episode • Oct 4, 2024
99: How To Stop Playing Games In Dating And All Things Sexual Health With Shaun Galanos
Episode • Sep 27, 2024
98: Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam
Episode • Sep 20, 2024
97: How To Actually Change Your Life With Liz Moody
Episode • Sep 17, 2024
96: Managing Reactions To Emotions And Sitting In The Discomfort
Episode • Sep 13, 2024
95: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
Episode • Sep 6, 2024
94: Disorganized Attachment In Dating And Relationships With Thais Gibson
Episode • Aug 30, 2024
93: Taking Things Personally
Episode • Aug 23, 2024
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno
Episode • Aug 16, 2024
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
Episode • Aug 13, 2024
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
Episode • Aug 9, 2024
89: Why You Overthink And How To Stop
Episode • Aug 2, 2024
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank
Episode • Jul 26, 2024
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
Episode • Jul 19, 2024
86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
Episode • Jul 16, 2024
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You
Episode • Jul 12, 2024
84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
Episode • Jul 5, 2024
83: How To Rewire Your Brain With Nicole Neuroscience
Episode • Jun 28, 2024
82: Differences in Dating
Episode • Jun 21, 2024
81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
Episode • Jun 14, 2024
80: Texting in Dating Pt. 2
Episode • Jun 11, 2024
79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
Episode • Jun 7, 2024
78: Why chasing validation led me to the wrong relationships
Episode • May 31, 2024
77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
Episode • May 24, 2024
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
Episode • May 17, 2024
75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
Episode • May 14, 2024
74: Dating Fatigue and What It Actually Means To Go Slow
Episode • May 10, 2024
73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
Episode • May 3, 2024
72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
Episode • Apr 26, 2024
71: What does it mean to be ready for a relationship and how do you know you are?
Episode • Apr 19, 2024
70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
Episode • Apr 12, 2024
69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
Episode • Apr 9, 2024
68: Your dating questions answered with Tech guy!
Episode • Apr 5, 2024
67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
Episode • Mar 29, 2024
66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
Episode • Mar 22, 2024
65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
Episode • Mar 15, 2024
64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!
Episode • Mar 12, 2024
63: Compatibility VS the spark and the difference between the ‘ick’ and standards!
Episode • Mar 8, 2024
62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!
Episode • Mar 1, 2024
61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!
Episode • Feb 23, 2024
60: Expectations in dating and how to clearly communicate and navigate uncertainty!
Episode • Feb 16, 2024
59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!
Episode • Feb 13, 2024
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
Episode • Feb 9, 2024
57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!
Episode • Feb 2, 2024
56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!
Episode • Jan 26, 2024
55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!
Episode • Jan 19, 2024
54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
Episode • Jan 16, 2024
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
Episode • Jan 12, 2024
52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
Episode • Jan 5, 2024
51: Letting go, why 'matching energy' is a waste, detaching and year end recap!
Episode • Dec 29, 2023
50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!
Episode • Dec 22, 2023
49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!
Episode • Dec 15, 2023
48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!
Episode • Dec 8, 2023
47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!
Episode • Dec 1, 2023
46: Stepping into your power and how to show up for yourself and your partner in dating!
Episode • Nov 24, 2023
45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!
Episode • Nov 17, 2023
44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!
Episode • Nov 14, 2023
43: When and how to define the relationship, “what are we” conversation and milestones in dating!
Episode • Nov 10, 2023
42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!
Episode • Nov 3, 2023
41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!
Episode • Oct 27, 2023
40: Breakups, no contact and building self esteem to date again.
Episode • Oct 20, 2023
39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
Episode • Oct 13, 2023
38: TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!
Episode • Oct 6, 2023
37: Falling for potential and chasing the feeling in dating.
Episode • Sep 29, 2023
36: Fear of abandonment and rejection with Masha Kay!
Episode • Sep 22, 2023
35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!
Episode • Sep 15, 2023
34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?
Episode • Sep 8, 2023
33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
Episode • Sep 1, 2023
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
Episode • Aug 25, 2023
31: Limerence in dating and dating multiple people
Episode • Aug 18, 2023
30: Overcoming heartbreak and long distance relationship with Lindsey Harrod
Episode • Aug 11, 2023
29: High functioning anxiety and how to do the inner child work to heal through anxiety
Episode • Aug 4, 2023
28: Red + Green flags in dating and going slow vs ambivalence in dating!
Episode • Jul 28, 2023
27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
Episode • Jul 21, 2023
26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable
Episode • Jul 14, 2023
25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.
Episode • Jul 7, 2023
24: 'Doing the work' and what healing looks like with Leo Skepi!
Episode • Jun 30, 2023
23: Attachment styles with therapist Flynn Skidmore
Episode • Jun 23, 2023
22: Mindset and dating with Case Kenny
Episode • Jun 16, 2023
21: All things dating apps, how to navigate them and dos/donts with Lisa Holden
Episode • Jun 9, 2023
20: LGBTQ dating with Cammie Scott!!
Episode • Jun 2, 2023
19: Masha pt 4! Self sabotage + the shame around your insecure attachment style
Episode • May 26, 2023
18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking
Episode • May 19, 2023
17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum
Episode • May 12, 2023
16: Joe Pt 2 answering your most asked questions in dating and more!
Episode • May 5, 2023
15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
Episode • Apr 28, 2023
14: How does meditation help anxiety with Manoj Dias of Open
Episode • Apr 21, 2023
13: How to be a healthier dater
Episode • Apr 14, 2023
12: Communication in dating, relationships and how to have the 'what are we' talk.
Episode • Apr 7, 2023
11: How my dogs passing changed the way I dated
Episode • Apr 5, 2023
10: Inner child work, Ketamine treatments and what 'reparenting' looks like
Episode • Mar 31, 2023
9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar
Episode • Mar 24, 2023
8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
Episode • Mar 17, 2023
7: Boundaries, non negotiables and how to set them in dating.
Episode • Mar 10, 2023
6: FIVE hard truths in dating we all need to hear
Episode • Mar 3, 2023
5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K
Episode • Feb 24, 2023
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
Episode • Feb 17, 2023
3: What does 'do the work' mean?
Episode • Feb 10, 2023
2: Texting in Dating
Episode • Feb 3, 2023
1: Anxious attachment and how it manifests in relationships
Episode • Jan 26, 2023
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