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Confidence & Self Esteem Podcast • Listen on Fountain

Confidence & Self Esteem Podcast

James Blundell

Show • 423 episodes

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

Do I Have ADHD? Why I Start Everything and Finish NothingEpisode • Apr 21

Aligning Your Thoughts and Actions: The Power of Believable IntentionsEpisode • Jul 16, 2024

Focus On The Now, NOW - And See Your Confidence GrowEpisode • Jul 6, 2024

Spread The Joy And See Your Own Confidence Grow.Episode • Jun 30, 2024

Supermarket Showdown: Where Attention Goes, Energy Flows.Episode • Jun 23, 2024

Focusing on the Core Issue: Unlocking True Confidence and Self-EsteemEpisode • Jun 15, 2024

Ask A Fish To Climb A Tree They Will Think They Are StupidEpisode • Jun 13, 2024

Two Sides To Every Story - The Power of Informed DecisionsEpisode • Jun 12, 2024

Turn Your Bad Day Into A Good OneEpisode • Mar 3, 2024

Did You Take Action?Episode • Jan 31, 2024

Aligning Your Thoughts With Your ActionsEpisode • Jan 28, 2024

Mindset Matters: Choosing Positivity in Every StepEpisode • Jan 13, 2024

Good Bye (and Thank you)Episode • Jul 10, 2023

Moment of Motivation: Energize Your Ambitions NOWEpisode • Jul 1, 2023

Ignite Your Motivation and Declutter for SuccessEpisode • Jun 24, 2023

Obstacle Crusher: Conquer Challenges and Unleash Your Inner PowerEpisode • Jun 17, 2023

Morning Mastery: Conquer Your Day with Unstoppable MotivationEpisode • Jun 10, 2023

Finding Your Balance: A Journey of Self-DiscoveryEpisode • Jun 3, 2023

Unleash Your Inner Power: Ignite Your Success JourneyEpisode • May 27, 2023

Unlocking Your Potential: Embracing the 1% RuleEpisode • May 20, 2023

Developing Resilience and Handling Criticism to Boost Your Confidence and Self-EsteemEpisode • May 13, 2023

The Coronation of King Charles: A Historic Moment for the British MonarchyEpisode • May 6, 2023

Brainstorming with Purpose: Finding Solutions to Real-World ChallengesEpisode • Apr 29, 2023

Protect Your Growth: How to Avoid Biased Information and Misguided Advice on Your Personal Development JourneyEpisode • Apr 25, 2023

Embracing Failure: How to Turn Setbacks into Opportunities for GrowthEpisode • Apr 22, 2023

From Idea to Income: How Can You Start and Grow Your Own Business?Episode • Apr 17, 2023

We've Now Had ONE MILLION DownloadsEpisode • Apr 15, 2023

Need More Confidence? Just Do This....Episode • Apr 8, 2023

Confidence Is Your Foundation For LifeEpisode • Apr 1, 2023

What Is The Secret Sauce Of Happiness?Episode • Mar 25, 2023

Take Responsibility For Your Own ConfidenceEpisode • Mar 18, 2023

What Does Reflecting On Practice Mean?Episode • Mar 11, 2023

When You Feel Like The Whole World Against YouEpisode • Mar 4, 2023

Why Is It Important To Have A Balanced View?Episode • Feb 25, 2023

2 Ways To Find Your Passion And PurposeEpisode • Feb 18, 2023

What Happens When Things Go Wrong?Episode • Feb 11, 2023

I've NEVER Had So Much Feedback - Thank You (even if most of it was negative!)Episode • Feb 4, 2023

MOTIVATION : Be More Like Or The Complete OppositeEpisode • Jan 28, 2023

How To Be More Confident Tomorrow Than You Are TodayEpisode • Jan 21, 2023

DONT Apologise For Being YOUEpisode • Jan 14, 2023

My Plan For 2023Episode • Jan 7, 2023

2 Ways To Make Better ChoicesEpisode • Dec 31, 2022

My 2022 Christmas MessageEpisode • Dec 24, 2022

3 Ways To Self ReflectEpisode • Dec 17, 2022

How To Build Confidence And Self EsteemEpisode • Dec 10, 2022

10 Signs You Are A NarcissistEpisode • Dec 3, 2022

How To Define Confidence And Self EsteemEpisode • Nov 26, 2022

Organising My Time To Improve My Self EsteemEpisode • Nov 19, 2022

Struggling With Confidence As A ParentEpisode • Nov 12, 2022

How To Fall Asleep QuicklyEpisode • Nov 5, 2022

Qatar World Cup - It's Ok NOT Have An OpinionEpisode • Oct 29, 2022

How To Achieve Your GoalsEpisode • Oct 22, 2022

Are You Being Truthful With Yourself?Episode • Oct 15, 2022

how to FIND your motivationEpisode • Oct 8, 2022

Increase Your Confidence By Thinking BiggerEpisode • Oct 1, 2022

How Looking For Drama Can Affect Your ConfidenceEpisode • Sep 24, 2022

How To Deal With Negative Comments About YouEpisode • Sep 17, 2022

RIP Her MajestyEpisode • Sep 10, 2022

2 Ways To Achieve More Every DayEpisode • Sep 3, 2022

Increasing Your Confidence By Ignoring RumoursEpisode • Aug 27, 2022

Getting The Right BalanceEpisode • Aug 21, 2022

Don't Sweat The Small StuffEpisode • Aug 13, 2022

Are You Doing Whats Best For You Or Best Everyone Else?Episode • Aug 6, 2022

When To blend In And When To Stand OutEpisode • Jul 30, 2022

Increasing Your Confidence By Doing The Same As Everyone ElseEpisode • Jul 23, 2022

Improving Your Confidence And Self Esteem By Looking Around YouEpisode • Jul 16, 2022

Increase Your Confidence With A Reset Button, plus Nick KyrgiosEpisode • Jul 9, 2022

Trains, Planes And PoliticsEpisode • Jul 3, 2022

5 Ways to Increase Your Confidence And Self EsteemEpisode • Jun 25, 2022

Do You Give Yourself CreditEpisode • Jun 18, 2022

Are You Misunderstood?Episode • Jun 11, 2022

How To Ask For HelpEpisode • Jun 5, 2022

This Week's Confidence Coaching CallEpisode • May 28, 2022

How To Increase Your Self Esteem By Being Honest With YourselfEpisode • May 21, 2022

You May Feel Different In The FutureEpisode • May 14, 2022

Increasing Your Confidence Through ReflectionEpisode • Apr 30, 2022

Choose Who You Listen ToEpisode • Apr 16, 2022

How To Show Respect For YourselfEpisode • Apr 9, 2022

What You Waiting For?Episode • Apr 2, 2022

Kate Watson Non-Interview - Great Way to Knock My ConfidenceEpisode • Mar 26, 2022

If You Have An Itch, You Need To Scratch ItEpisode • Mar 19, 2022

It Doesn’t Need To Be Perfect For You To StartEpisode • Mar 12, 2022

77 Ways To Create A New HabitEpisode • Mar 5, 2022

How to Love YourselfEpisode • Feb 26, 2022

Making Difficult Decisions & FidgetingEpisode • Feb 19, 2022

How To Enjoy An InterviewEpisode • Feb 14, 2022

Learning Confidence Lessons Every Single DayEpisode • Feb 12, 2022

How To Grow As A HumanEpisode • Feb 5, 2022

Could You Do More?Episode • Jan 29, 2022

BITESIZE Motivation - What’s Your ExcuseEpisode • Jan 24, 2022

Increasing Confidence By Improving My SkillsEpisode • Jan 22, 2022

Don’t Set Outcome Targets.......YetEpisode • Jan 15, 2022

Molly-Mae Interview - We All Have The Same 24 HoursEpisode • Jan 9, 2022

You Don't Need A Purpose For EverythingEpisode • Jan 8, 2022

Aligning My Thoughts With My ActionsEpisode • Jan 1, 2022

My 2021 Christmas MessageEpisode • Dec 25, 2021

Feeling Proud Of Myself TodayEpisode • Dec 18, 2021

When Lying Is A Good ThingEpisode • Dec 11, 2021

Do You Have Someone To Talk To?Episode • Dec 7, 2021

How Are You Prioritising Your Time?Episode • Dec 4, 2021

3 Common Issues People Face Trying To Increase Their Confidence And Self EsteemEpisode • Nov 27, 2021

What Obstacles Are Stopping You Increase Your ConfidenceEpisode • Nov 20, 2021

Do You Look For The Positives Or The Negatives?Episode • Nov 13, 2021

It’s All In Your HeadEpisode • Nov 9, 2021

Confirmation BiasEpisode • Nov 6, 2021

Restoring The BalanceEpisode • Oct 30, 2021

Giving Honest & Constructive FeedbackEpisode • Oct 25, 2021

Understanding Your PersonalityEpisode • Oct 23, 2021

Reading, Drinking & ProtestorsEpisode • Oct 20, 2021

Working Through Your To Do ListEpisode • Oct 18, 2021

How To Achieve Your Plans SuccessfullyEpisode • Oct 16, 2021

Look Out For Your EnergyEpisode • Oct 15, 2021

I’m A Tired Motivated Achieving Machine TodayEpisode • Oct 13, 2021

I’m A Motivated Achieving Machine TodayEpisode • Oct 11, 2021

Creating An IdentityEpisode • Oct 9, 2021

Stoptober Week 1 UpdateEpisode • Oct 8, 2021

How Often Do You Reflect On What Happened Yesterday?Episode • Oct 6, 2021

Choking In StarbucksEpisode • Oct 4, 2021

Happiness Is Looking Inwards, Not Around YouEpisode • Oct 2, 2021

I’m Doing StoptoberEpisode • Oct 1, 2021

Making An Effort (Or Not As The Case May be)Episode • Sep 30, 2021

Talking DirtyEpisode • Sep 28, 2021

Random ThoughtsEpisode • Sep 26, 2021

My Impact On The WorldEpisode • Sep 25, 2021

How I improved My Self Esteem TodayEpisode • Sep 24, 2021

My CoachingEpisode • Sep 22, 2021

We Are All Allowed A Bad Day From Time To TimeEpisode • Sep 20, 2021

Developing The Soft Skills To Increase Your ConfidenceEpisode • Sep 18, 2021

Doing What’s Right For YouEpisode • Sep 16, 2021

What Happened When My Wife Died?Episode • Sep 14, 2021

How My Energy Levels and Being Overtired Affects My DecisionsEpisode • Sep 9, 2021

Somebody Called Me Intelligent TodayEpisode • Sep 7, 2021

Stop Having Preconceived IdeasEpisode • Sep 4, 2021

Respect For OthersEpisode • Sep 2, 2021

Motivation And Confidence Comes From Focusing On The Big ThingsEpisode • Aug 30, 2021

Surround Yourself With The Right PeopleEpisode • Aug 28, 2021

What Obstacles Are Stopping You?Episode • Aug 21, 2021

Life Has It’s Ups & DownsEpisode • Aug 19, 2021

You Survived Your Hardest DayEpisode • Aug 17, 2021

Enough Is EnoughEpisode • Aug 14, 2021

I Felt Like A Fish Out Of WaterEpisode • Aug 12, 2021

BITESIZE MOTIVATION: Do You Have Enough Distractions?Episode • Aug 10, 2021

Does Everyone Deserve Happiness?Episode • Aug 7, 2021

MOTIVATION: My Feet Haven’t Touched The Ground This WeekEpisode • Aug 5, 2021

Where Does Your Motivation Come From?Episode • Aug 3, 2021

You Are Not My Type Of Friend, Customer Or CollaboratorEpisode • Jul 31, 2021

Confidence Is About The Journey - NOT The ResultEpisode • Jul 28, 2021

Self Reflecting To Increase My ConfidenceEpisode • Jul 26, 2021

It Starts With Taking ActionEpisode • Jul 24, 2021

Don’t Judge What You See In OTHERS With How You Feel In YOURSELFEpisode • Jul 17, 2021

I Don’t Want To Feel This Way AnymoreEpisode • Jul 14, 2021

Drama Is Not The Friend Of ConfidenceEpisode • Jul 10, 2021

Looking At The Bigger Picture - The Confidence Of Emma Raducanu At Wimbledon TennisEpisode • Jul 6, 2021

Are Your Expectations For Increasing Your Confidence Realistic?Episode • Jul 3, 2021

BITESIZE Motivation: It’s Only Small, But It’s A StartEpisode • Jun 30, 2021

Targets Won’t Work Without The Right MotivationsEpisode • Jun 28, 2021

Special Offer: What Are You Actually Doing To Increase Your Confidence And Self Esteem?Episode • Jun 26, 2021

Confidence Has To Start SomewhereEpisode • Jun 17, 2021

Exercises To Increase Your Self Esteem with Special Guest Zack RutledgeEpisode • Jun 12, 2021

Increasing Your Confidence Is About Appreciating The JourneyEpisode • Jun 5, 2021

Are You The Smartest Person In The Room?Episode • May 29, 2021

Increasing Your Motivation By Finding BalanceEpisode • May 22, 2021

Struggling With Confidence Because You Don't Understand YourselfEpisode • May 15, 2021

Planting The Seeds Of Success TodayEpisode • May 8, 2021

We Can Only Work With The Tools We HaveEpisode • May 1, 2021

What Experiences Have You Yet To Discover To Help You Increase Your Confidence?Episode • Apr 24, 2021

Everything We Do Either Helps Us Or Hinders UsEpisode • Apr 17, 2021

Do You Set Yourself Good Intentions Then Fail To Achieve Them?Episode • Apr 10, 2021

You Don’t Grow By Looking BackEpisode • Apr 3, 2021

It’s Not The Issue, It’s How You Handle ItEpisode • Mar 27, 2021

What’s More Important: The Actions You Take Or How It’s Perceived?Episode • Mar 20, 2021

The Time For Research Has Ended. The Time For Action Is About To StartEpisode • Mar 13, 2021

How To Achieve AnythingEpisode • Mar 9, 2021

Who Is On Your Team?Episode • Mar 8, 2021

When Yesterday Was A Bad Day - What Will You Do Today?Episode • Mar 7, 2021

Using Gratitude To Increase Your Confidence And Self EsteemEpisode • Mar 6, 2021

BITESIZE Motivation: Do You Value Your Time?Episode • Mar 5, 2021

BITESIZE Motivation: How I Took My Self Esteem To A Whole New LevelEpisode • Mar 4, 2021

You Only Get One Opportunity To Increase Your ConfidenceEpisode • Mar 3, 2021

BITESIZE Motivation - It’s Not All Unicorns & RainbowsEpisode • Mar 2, 2021

How To Schedule Your Week To Increase Your Self Love, Self Esteem & Confidence.Episode • Mar 1, 2021

BITESIZE Motivation Your Confidence Will Increase Quicker With This StrategyEpisode • Feb 28, 2021

Anticipate The Resistance TodayEpisode • Feb 27, 2021

Reframing Your Confidence And Self WorthEpisode • Feb 26, 2021

BITESIZE Motivation: Reminding Myself Of What I AchievedEpisode • Feb 25, 2021

How Confidence Helped Me Achieve The Tasks I Never Thought Were PossibleEpisode • Feb 24, 2021

Question What Are Your Values AreEpisode • Feb 23, 2021

How I Increased My Confidence & Self Esteem And How You Can Too (Part 2)Episode • Feb 22, 2021

How I Increased My Confidence & Self Esteem And How You Can Too (Part 1)Episode • Feb 21, 2021

Struggling For Motivation & What I Did About ItEpisode • Feb 20, 2021

BITESIZE Motivation: It Won’t Be Party EverydayEpisode • Feb 19, 2021

BITESIZE Motivation: What Challenge Will You Face Today?Episode • Feb 18, 2021

BITESIZE Motivation - Find What’s Right For YouEpisode • Feb 17, 2021

BITESIZE Motivation - I Failed To Show Up This Morning But That's Not Going To Stop MeEpisode • Feb 16, 2021

BITESIZE Motivation - Going The Extra Mile To Increase Your Confidence And Self EsteemEpisode • Feb 15, 2021

BITESIZE Motivation - Stuck In The Same Traffic Every DayEpisode • Feb 14, 2021

It Never Rains But It PoursEpisode • Feb 13, 2021

BITESIZE Motivation - It’s Ok To Change Your MindEpisode • Feb 12, 2021

RIP Sir Captain Tom Moore - Showing Us All We Are Never Too Old To StartEpisode • Feb 11, 2021

BITESIZE Motivation: Small Steps Every DayEpisode • Feb 10, 2021

BITESIZE Motivation - Finding That Confidence BoostEpisode • Feb 9, 2021

BITESIZE Motivation - Do The Same Thing DifferentlyEpisode • Feb 8, 2021

BITESIZE Motivation: Are You Focusing On You?Episode • Feb 7, 2021

Sabotaging My Own ConfidenceEpisode • Feb 6, 2021

BITESIZE Motivation: An Example To Help YouEpisode • Feb 5, 2021

BITESIZE Motivation: Set Mini Targets Not Big OnesEpisode • Feb 4, 2021

BITESIZE Motivation: 15 minutes That Could Change Your LifeEpisode • Feb 3, 2021

BITESIZE Motivation - Have You Started Yet?Episode • Feb 2, 2021

Finding Actionable Motives To Love Yourself MoreEpisode • Feb 1, 2021

How to Increase Your Self Love & Self EsteemEpisode • Jan 31, 2021

BITESIZE Motivation: Are You A Fixer Or Moaner?Episode • Jan 31, 2021

BITESIZE Motivation - Your Self Love Targets Do Not Increase In A Straight LineEpisode • Jan 30, 2021

BITESIZE Motivation - The Motorcar Wasn’t Perfect At FirstEpisode • Jan 29, 2021

BITESIZE Motivation - What Are Your Values?Episode • Jan 28, 2021

BITESIZE Motivation: You Will Always Find A HaterEpisode • Jan 27, 2021

BITESIZE Motivation - What’s Stopping You?Episode • Jan 26, 2021

BITESIZE Motivation - Who Cares What They ThinkEpisode • Jan 25, 2021

Fake It Until You Make ItEpisode • Jan 24, 2021

Avocado Or A Fry Up?Episode • Jan 23, 2021

BITESIZE Motivation - Act NowEpisode • Jan 22, 2021

BITESIZE Motivation: Reset Today & Try AgainEpisode • Jan 21, 2021

Confidence Increases When You Show Up RegularlyEpisode • Jan 20, 2021

BITESIZE Motivation - Stop Listening Start ActingEpisode • Jan 20, 2021

BITESIZE Motivation: What To Do If You’ve Already Failed Your New Years ResolutionEpisode • Jan 19, 2021

BITESIZE Motivation - What Is Your Excuse?Episode • Jan 18, 2021

BITESIZE Motivation - Netflix Are Making A Documentary On MeEpisode • Jan 17, 2021

It’s Not About The Challenges You Face, It’s How You Deal With ThemEpisode • Jan 16, 2021

BITESIZE Motivation: Focus On The PriorityEpisode • Jan 15, 2021

BITESIZE Motivation Make Sure You Show UpEpisode • Jan 14, 2021

BITESIZE Motivation: Who Do You Need To Distance Yourself From?Episode • Jan 13, 2021

BITESIZE Motivation Struggling To Get Out Of Bed?Episode • Jan 12, 2021

BITESIZE Motivation What Are You Going To Do TodayEpisode • Jan 11, 2021

BITESIZE Motivation Small Steps DailyEpisode • Jan 10, 2021

BITESIZE Motivation - Understanding YourselfEpisode • Jan 9, 2021

Gaining Confidence by Knowing Who You Are & Equally Who You Are NotEpisode • Jan 9, 2021

BITESIZE Motivation What’s The Secret SauceEpisode • Jan 8, 2021

BITESIZE Motivation Finding Your MotivationsEpisode • Jan 7, 2021

BITESIZE MOTIVATION What Does It Mean In Real TermsEpisode • Jan 6, 2021

BITESIZE Motivation Setting Your New Years ResolutionEpisode • Jan 5, 2021

BITESIZE MOTIVATION What You Waiting ForEpisode • Jan 4, 2021

BITESIZE Motivation What Could You Achieve If You Really Wanted ToEpisode • Jan 3, 2021

Pulling A Muscle Jogging Has Knocked My ConfidenceEpisode • Jan 2, 2021

BITESIZE Motivation Remove The ResistanceEpisode • Jan 1, 2021

My 2020 Christmas Message On Boxing DayEpisode • Dec 26, 2020

Fired To Be WiredEpisode • Dec 19, 2020

We’ve All Had A Tuff Year - So What Are You Going To Do About ItEpisode • Dec 12, 2020

I Achieved Something That I Hadn’t Done In 30 YearsEpisode • Dec 5, 2020

Twist The Situation To Whatever You Want It To BeEpisode • Nov 28, 2020

Creating A Strategy For SuccessEpisode • Nov 21, 2020

To Improve Your Confidence You Need To Be Doing Something DifferentEpisode • Nov 14, 2020

How To Find MotivationEpisode • Nov 7, 2020

Increase Your Confidence By Talking To Someone DifferentEpisode • Oct 31, 2020

May be The Issue Is With Them & Not YouEpisode • Oct 24, 2020

My Confidence Feels Like 2 Steps Forward And 1 Step BackEpisode • Oct 17, 2020

This Is Probably The Best Episode I’ve Ever RecordedEpisode • Oct 10, 2020

How Monopoly Has Affected My Confidence And Self EsteemEpisode • Oct 3, 2020

How To Increase Your ConfidenceEpisode • Sep 26, 2020

How To Deal With ConfrontationEpisode • Sep 19, 2020

Gaining Confidence By Understanding Your Personality BetterEpisode • Sep 12, 2020

3 Ways To Deal With ExhaustionEpisode • Sep 5, 2020

Why We Shouldn’t Let Others Determine Our Own Confidence LevelsEpisode • Aug 29, 2020

Struggling With Motivation After Your Holiday?Episode • Aug 22, 2020

2 Things You Must Do Daily To Increase Confidence And Self EsteemEpisode • Aug 15, 2020

Are You Using Your Personality Type To Your Advantage?Episode • Aug 8, 2020

Increasing Your Self Esteem Through Self ReflectionEpisode • Aug 1, 2020

No One Has The Right To Talk Down To YouEpisode • Jul 25, 2020

Using Laser Vision To Keep Your Motivation HighEpisode • Jul 18, 2020

Have You Ever Questioned What You Do?Episode • Jul 11, 2020

Using Self Reflection To Increase Your Confidence And Self EsteemEpisode • Jul 8, 2020

Doing The Same Thing In A Different WayEpisode • Jul 6, 2020

Don't Judge A Book By It's CoverEpisode • Jul 4, 2020

How Dare They Poison My Head When I Didn't Ask For ItEpisode • Jun 27, 2020

Negative Feedback On iTunesEpisode • Jun 25, 2020

Putting Confidence And Self Esteem At The Top Of Your To Do ListEpisode • Jun 24, 2020

All You Need Is That Glimmer Of HopeEpisode • Jun 22, 2020

When You Are Tired - Do MoreEpisode • Jun 20, 2020

I'm Now Seeing The Results Of The Work I Put In 6 Weeks AgoEpisode • Jun 17, 2020

If You Are Looking To Increase Your Confidence And Self Esteem There Is Always Going To Be Problems Along The WayEpisode • Jun 15, 2020

Show Appreciation DayEpisode • Jun 13, 2020

Things Come In 3's. Yeah RightEpisode • Jun 11, 2020

Just Drink Vodka & Lemonade From The Second You Wake UpEpisode • Jun 8, 2020

What Are You Doing To Leave Your Comfort ZoneEpisode • Jun 6, 2020

What Is Your Motivation For Increasing Your Confidence & Self Esteem?Episode • Jun 5, 2020

What Are You Capable Of If You Put Your Mind To It?Episode • Jun 4, 2020

What Would Your Life Look Like With More Confidence And Self Esteem?Episode • Jun 1, 2020

Using Confidence and Self Esteem To Create The Perfect LifeEpisode • May 31, 2020

Good Day, Bad Day, Name and Shame - Yeah Go On Then , LV Home InsuranceEpisode • May 30, 2020

Using Tokens To Increase Your Confidence & Self EsteemEpisode • May 29, 2020

Growing Your Confidence And Self Esteem During LockdownEpisode • May 26, 2020

Spring Bank Holiday 2020Episode • May 25, 2020

Planning Your Confidence And Self EsteemEpisode • May 24, 2020

Are You Allocating Any Time To Increase Your Confidence And Self EsteemEpisode • May 23, 2020

Sometimes The Quickest Way To Move Forward Is To StopEpisode • May 22, 2020

Let’s Get Your Confidence To a Level Others Can Only Dream OfEpisode • May 20, 2020

What Is The Cost To You To Experiment With Your Confidence & Self Esteem?Episode • May 19, 2020

What Plans Are You Putting In Place?Episode • May 18, 2020

Control Equals Having ConfidenceEpisode • May 17, 2020

Take ControlEpisode • May 16, 2020

It Starts With YouEpisode • May 15, 2020

Strategizing Your Day, Strategizing Your LifeEpisode • May 14, 2020

Not Everyday Is A Fun Day In The House Of ConfidenceEpisode • May 13, 2020

VE Day Episode - Listener FeedbackEpisode • May 12, 2020

Rusty Presentation SkillsEpisode • May 11, 2020

VE Day 2020Episode • May 10, 2020

Make Sure You Are Always Moving ForwardEpisode • May 9, 2020

Vomit On My ShoulderEpisode • May 8, 2020

Planted Your Seeds Yet?Episode • May 7, 2020

Are You Planning For Success?Episode • May 6, 2020

Search For The PositivesEpisode • May 5, 2020

Strategizing Your DayEpisode • May 4, 2020

Is There A Link Between The Coronavirus & Your Confidence and Self Esteem?Episode • May 3, 2020

Planning Your Day To AchieveEpisode • May 2, 2020

One Sure Way To Increase Your Confidence and Self EsteemEpisode • May 1, 2020

Do You Have What It Takes To Increase Your Confidence And Self Esteem?Episode • Apr 30, 2020

How To Plant The Seeds Of ConfidenceEpisode • Apr 29, 2020

Where Were You 4 Years Ago?Episode • Apr 28, 2020

Spoiler Alert - You Need To Put In The WorkEpisode • Apr 27, 2020

Coronavirus - Introducing New Policy & Procedures In The WorkplaceEpisode • Apr 26, 2020

Have You Lost FocusEpisode • Apr 25, 2020

You Don't Need A Fancy Car To Get You To The ShopsEpisode • Apr 24, 2020

They Hated Me TodayEpisode • Apr 23, 2020

What Is The One Activity You Should Be Doing More Often?Episode • Apr 22, 2020

Does Clearing Up After Dinner Really Give You More Confidence And Self Esteem?Episode • Apr 21, 2020

What Are You Going To Achieve Today?Episode • Apr 20, 2020

How To Become More MotivatedEpisode • Apr 19, 2020

Confidence and Self Esteem and Selling My CarEpisode • Apr 18, 2020

Keep An Eye On The TargetEpisode • Apr 17, 2020

Are You Self SabotagingEpisode • Apr 16, 2020

Do You Have The Right Motivations?Episode • Apr 15, 2020

Take Back ControlEpisode • Apr 14, 2020

The Skills You Learned Yesterday Will Help You TomorrowEpisode • Apr 13, 2020

Self Reflection On My ChallengeEpisode • Apr 11, 2020

I Tried Stand Up ComedyEpisode • Apr 4, 2020

I Struggled To Read An Article Its EmbarrassingEpisode • Mar 28, 2020

What Does Confidence And Self Esteem Mean To You?Episode • Mar 21, 2020

Falling Off Your BikeEpisode • Mar 14, 2020

Take Responsibility For Your ActionsEpisode • Mar 7, 2020

Update On My Running ChallengeEpisode • Feb 29, 2020

Things Are Not Always What You ThinkEpisode • Feb 22, 2020

Start Looking For The SignsEpisode • Feb 22, 2020

How Was I Expected To Know Something I Never KnewEpisode • Feb 15, 2020

A Gary Vee Thought, 12 Days of Christmas in February and Other StuffEpisode • Feb 8, 2020

I Should Have Spoken Up AGAIN!Episode • Feb 1, 2020

I've Just Been CryingEpisode • Jan 25, 2020

I Didn't Have The Confidence To Speak UpEpisode • Jan 18, 2020

Positive Self Esteem Helped Me Through A Difficult WeekEpisode • Jan 11, 2020

Interview with Dr Timothy L Coomer From Discipline Strategy dot comEpisode • Jan 7, 2020

I Had An Eureka MomentEpisode • Jan 4, 2020

Taylor Hawkins (from the Foo Fighters) InterviewEpisode • Dec 28, 2019

My 2019 Christmas MessageEpisode • Dec 21, 2019

A Sweet Idea To Increase ConfidenceEpisode • Dec 14, 2019

Is There Such A Thing As AverageEpisode • Dec 7, 2019

Climbing Mount EverestEpisode • Nov 30, 2019

Managing My WorkforceEpisode • Nov 23, 2019

DIY Killing My ConfidenceEpisode • Nov 16, 2019

Who Is The Person You Want To BeEpisode • Nov 9, 2019

Made a Big Mistake With This PodcastEpisode • Nov 2, 2019

We Are Having Twins!Episode • Oct 26, 2019

Is This My Worst Day EverEpisode • Oct 19, 2019

Lucie's Confidence And Self Esteem StoryEpisode • Oct 12, 2019

Stop Other People's Opinions Poisoning Your ThoughtsEpisode • Oct 5, 2019

Stop Finding ExcusesEpisode • Sep 28, 2019

Rejecting RejectionEpisode • Sep 21, 2019

Is Keeping Busy The Secret To More Confidence?Episode • Sep 14, 2019

Personal Branding - How To Get Started?Episode • Sep 7, 2019

Interview Yourself In the FutureEpisode • Aug 31, 2019

Appreciating What I've AchievedEpisode • Aug 24, 2019

Confidence Is a MuscleEpisode • Aug 17, 2019

3 Strategies For Increasing Your MotivationEpisode • Aug 10, 2019

How To Create Good HabitsEpisode • Aug 3, 2019

Taking Time Out to Acknowledge Your AchievementsEpisode • Jul 31, 2019

Explaining the Car Wash EpisodeEpisode • Jul 28, 2019

At The Car WashEpisode • Jul 27, 2019

Feedback From My ListenersEpisode • Jul 20, 2019

4 Things That Make Us HappyEpisode • Jul 13, 2019

Being Laughed AtEpisode • Jul 6, 2019

Stop Arguing BackEpisode • Jun 29, 2019

It Starts With YouEpisode • Jun 22, 2019

Appreciating How Far You've ComeEpisode • Jun 15, 2019

A Journey Of a Thousand Miles Starts With a Single StepEpisode • Jun 8, 2019

Is This The Start of a Slippery SlopeEpisode • Jun 1, 2019

How To Get MotivatedEpisode • May 25, 2019

New Employee Problems - My ConclusionEpisode • May 18, 2019

New Employee Problems Part 2 - my thoughtsEpisode • May 11, 2019

New Employee ProblemsEpisode • May 4, 2019

Goal Setting Part 3 - Bringing it all togetherEpisode • Apr 27, 2019

Goal Setting Part 2Episode • Apr 20, 2019

Goal SettingEpisode • Apr 13, 2019

Brexit - A Motion of No Confidence (or Self-Esteem)Episode • Apr 6, 2019

Why Social Media Is Bad For TeensEpisode • Mar 30, 2019

Continuous ImprovementEpisode • Mar 23, 2019

Using Gratitude To Improve Your Confidence And Self EsteemEpisode • Mar 16, 2019

Take every opportunityEpisode • Mar 9, 2019

Treating Yourself The Way You Treat OthersEpisode • Mar 2, 2019

Too much time on your handsEpisode • Feb 23, 2019

Reviews About This PodcastEpisode • Feb 16, 2019

Interview with Rob - Trying Something NewEpisode • Feb 9, 2019

Pre Interview Notes - RobEpisode • Feb 7, 2019

How The Small Things Can Make A Difference To The Big ThingsEpisode • Feb 2, 2019

Refocusing your New Years ResolutionEpisode • Jan 27, 2019

The Best Diet In The WorldEpisode • Jan 20, 2019

Joining the Gym - the Confidence and Self Esteem WayEpisode • Jan 13, 2019

Listener Q and A - split up with boyfriendEpisode • Jan 6, 2019

Why I Set Up A Podcast on Confidence and Self EsteemEpisode • Dec 30, 2018

My christmas messageEpisode • Dec 23, 2018

Stop Looking For The Drama & Find The PositivesEpisode • Dec 16, 2018

Are you being authentic to yourself and others?Episode • Dec 9, 2018

How exercise increases your confidence and self esteemEpisode • Dec 2, 2018

Are we Good Parents?Episode • Nov 25, 2018

The Tui Holiday AdvertEpisode • Nov 18, 2018

If you do what you always did, you will get what you always gotEpisode • Nov 11, 2018

Out of our comfort zone at the marketEpisode • Nov 4, 2018

Leicester City FC & Rumours and SpeculationEpisode • Oct 29, 2018

What New Experiences Are You Subjecting Yourself ToEpisode • Oct 22, 2018

Are you comfortable with your body?Episode • Oct 15, 2018

Who Do You AttractEpisode • Oct 8, 2018

Worried about re-training?Episode • Sep 29, 2018

Interview - YasminEpisode • Sep 25, 2018

Before & after interview thoughts (The actual interview is next episode)Episode • Sep 23, 2018

That last recording sound quality was rubbishEpisode • Sep 20, 2018

Choosing Your EnvironmentEpisode • Sep 15, 2018

3 Ways To Sound More ConfidentEpisode • Sep 9, 2018

I'm feeling a little more confidentEpisode • Sep 2, 2018

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