25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

Ancient Health Podcast

EpisodeJun 2, 202031m

25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

Ancient Health Podcast

EpisodeJun 2, 202031m

This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.

Top comments

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

www.doctormotley.com/podcast

Switch to the Fountain App

Open in Fountain