Fountain App
Podcasters
Artists
Resources
Home
Feed
Charts
Wallet
Profile
ATHLEAN-X™ • Dumbbell Bench Press (BETTER CHEST ACTIVATION!) • Listen on Fountain
Dumbbell Bench Press (BETTER CHEST ACTIVATION!)
ATHLEAN-X™
Episode • Apr 7, 2017 • 5m
Comment
Show notes
Activity
The dumbbell bench press is one of the most classic chest exercises you can do to build a bigger chest. That said, it is not the chest alone that powers the dumbbells up on every rep.
Activity
Switch to the Fountain App
Not now
Open in Fountain