This week, Lt Col Dave Grossman joins Chris on the podcast to discuss mindset, sleep hygiene, and more.  Colonel Grossman is a former army Ranger, paratrooper, West Point Psychology Professor, and author of many books included On Killing, On Combat, Bulletproof Marriage, and On Spiritual Combat.  Colonel Grossman is an advocate for overall health.

Follow Colonel Grossman on LinkedIn at https://www.linkedin.com/in/lt-col-dave-grossman-55a3304/

Learn more about his work at https://www.grossmanacademy.com/

AND

https://www.killology.com/

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