Social Media Detox with Deanna Seymour
Text your thoughts and questions!
Social media is a proven productivity buster and can easily become too overwhelming, too distracting, and overall too much to handle. That’s why episode 60 of The Positively Living Podcast is about taking a social media detox!
In this episode of The Positively Living Podcast, Deanna Seymour shares the importance of releasing the “shoulds” of social media and actionable steps you can take right now to be intentional in the ways you use social media in a way that works for YOU.
If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.
Deanna and I cover the following topics:
- Deanna’s story of what led her to leave five social media platforms behind and return to only one.
- How ingrained social media is in our lives.
- How we lose the human touch behind social media (and how to get it back).
- The obliger rebellion: what it is, how it happens, and how to avoid it.
- Being intentional with the way you use social media and releasing the “shoulds” that hold you back.
Remember, quality will always win over quantity.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
CONNECT WITH DEANNA SEYMOUR:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)
Four Tendencies Personality Quiz (and book) are on Favorites page.
Ditch the Diet and Eat Intuitively with Megan Hadley
Conquer Your Inner Critic through Play with Jeff Harry
Dance Song Playlist Volume 1 & Volume 2
Music by Ian and Jeff Zawrotny
Request this Toolkit and other free resources at the Resources Page.