[Get Unblocked Series] Managing your Anxiety and Business Overwhelm, so you Can Think Clearly and Get Stuff Done EP365
Stop using overwhelm as a permission slip to do nothing.
I know this sounds harsh, but in order to wake you up from subconscious limiting patterns that are getting in the way of you having the life and cash you crave, hard things must be said.
It all seems like too much, you don’t know even where to begin, you feel your brain has 1000 tabs opens on a run down operating system….I’m not trying to say you don’t feel this way, what I’m trying to tell you is this way of looking at things IS NOT WORKING FOR YOU.
As someone diagnosed with PTSD, Generalized Anxiety Disorder, and depressive episodes…I am familiar with feeling anxious, stressed, and overwhelmed….but I have trained my self to not feed into it, to lean away from it instead of towards it.
When something you’re trying to figure out feels like it a HUGE steep mountain, of course your first thought will be, “holy crap, how is in the hell am I going to do to that without dying?”
Instead of focusing on the entire mountain, I want you to focus on the first quarter mile… as one of my old fitness coaches used to tell me, “anyone can do anything for 30 minutes.” (This was said on repeat, as I would complain before doing those damn rotating stairs.)
Break everything down in to smaller mini goals, any size that feels achievable to you.
Let’s say you want to have a million dollar a year business like I have…well guess how I got here in four years, ONE DAMN DOLLAR AT A TIME.
- What problems are you specifically helping people solve or improve?
- Who are these “people?” Why is it such a priority for them to have help in this area of their lives right now?
- What do they believe they need help with the most in order to get more of what they want?
- Now you package an offer based on these answers.
Yes there is more to it, but you’ve got to reach the quarter mile of the mountain climb, before you can reach the mile.
Slow and steady always finishes the race, being fast and frenzied will end in failure.
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Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.
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