In this episode of The Highly Sensitive Podcast, I give you five self-care tips for highly sensitive mothers/parents. Sign up for more information about when the Highly Sensitive Parent Community launches in the fall of 2023: https://portal.laurenlasallecoaching.com/public/form/view/644eab3d7e781ee6c7a49c4c ⁠Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!⁠ Download your FREE Boundary Setting for Highly Sensitive People workbook (fillable on your computer, tablet, or phone, or you can print it out!) at ⁠laurenlasallecoaching.com⁠ If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com. You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at ⁠⁠laurenlasallecoaching.com⁠⁠.