In S3E5 of the SheRecovery Podcast, you'll hear from Crystal Renaud Day along with her mom and special guest Gina Renaud as they walk through 90 Days to Wholeness™ recovery devotional in our Whole New Year series. In this week's episode, Crystal and Gina continue their discussion on the second step in the devotional confession by  introducing a form of confession you may not be familiar with:  Affirmation.Affirmation is defined as:the action or process of affirming something or being affirmed. It’s a declaration, statement or assurance that something is true.emotional support or encouragement. Affirmations should be positive and true, but many of us have only heard negative things declared about us from parents, boyfriends, classmates, etc. like, “you are ugly,” “you will never amount to anything,” or “you’re not good enough.” A number of us have made own own negative statements about ourselves when we mess up or make a mistake.After a while we start to believe them, and our soul becomes damaged. Many women have unknowingly turned to pornography, masturbation and other sexual behaviors as a means of soothing or covering up their hurts.Scripture says there is life and death in the power of words. Listen as Crystal and Gina share steps to break the hold of negative words and beliefs and how to heal the damage they have caused. Resources Referenced:90 Days to Wholeness™ coloring devotional workbook on Amazon90 Days to Wholeness™ for FREE on YouVersionEnroll in SheRecovery Virtual MeetingsLifeRecovery Bible SheRecovery Facebook GroupSchedule Free Consultation (Counseling)Thank you for listening to the SheRecovery Podcast - a resource of SheRecovery.com. If you enjoyed this episode, please share it with those who you think will enjoy it too. And be sure to subscribe to never miss a new episode. Visit SheRecovery.com/podcast to access the listener notes for this episode as well as to access our Patreon page. You can show your support of the SheRecovery Podcast and SheRecovery.com by becoming a patron. Patrons receive exclusive content, recovery tools, and even SheRecovery merch that is not found anywhere else. Thank you for your support and we hope you will join us again next week for a new episode of the SheRecovery Podcast. Support the showThank you for listening to the SheRecovery Podcast, a resource of SheRecovery.com. If you enjoyed this episode, please share with those who you think will enjoy it too. And be sure to subscribe to never miss a new episode. Visit SheRecovery.com/podcast to access the listener notes for this episode including links to all of the resources mentioned in it and submit listener feedback. You can also show your support of the SheRecovery Podcast and SheRecovery.com at buymeacoffee.com/sherecovery. Thank you for your support and I hope you will join us again next week for a new episode of the SheRecovery Podcast. Advertisers/Sponsors: Click here if you are interested in learning more about our advertising options.