Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self
Greg Storey joins us to explore “Lactic Acid Coaching,” a raw approach to personal growth rooted in discomfort, honesty, and dismantling imposter syndrome. We discuss modern career transitions, Greg’s Jump Ship program with Ryan Rumsey, and how today’s challenges demand new coaching strategies. From accountability to AI’s role in self-development, we uncover tools for resilience, clarity, and confidence in an unpredictable professional world, where the real work begins in the most uncomfortable places.
--------- EPISODE CHAPTERS ---------
(0:00:02) - Conversation on Business Coaching Trends
(0:17:07) - Pushing People to Become Better
(0:24:52) - Overcoming Imposter Syndrome in Career
(0:35:30) - The Power of Accountability and Trust
(0:44:34) - Harnessing AI for Historical Analysis
(0:52:04) - Unlocking Creative Intelligence Book Release
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify