Every day, you make a promise to yourself to stop yelling at your kids. And every day, you break that promise. You feel guilty and ashamed, and decide there must be something wrong with you. Why else would you feel so out of control and keep doing something you don't want to do? Join me in this episode to learn why it's so hard to stop yelling and what you can do about it. www.lessdramamoremama.com/055

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