All about the pelvic floor! Alexa Charbonneau, PT, DPT of Sarton Physical Therapy, joins me to offer her top tips and education for all ages and stages. Do you cough, laugh, sneeze and wet your pants? Do you have pain with sex? Do you have chronic prostatitis? While many of these might be common issues, they are not normal! The good news is there is physical therapy specifically for your pelvic floor. It may hold the solution you’ve been looking for. Find Alexa Charbonneau and Pelvic HealingVisit our episode sponsor PodbeatMore on these topics:Pelvic Floor and Painful SexPainful sexStretched out vaginas and other myths with Heather JeffcoatORDER my Book Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog