In this episode, Kevin helps make Steph’s dreams come true by having a conversation with our favorite CrossFit athlete, Kari Pearce. Kari is a five-time CrossFit Games athlete and three-time Fittest American Female. She is currently the 5th fittest woman on earth as she prepares for the next CrossFit Games in September 2020. We hope you enjoyed this episode of Tell Us a Good Story with Kari Pearce and we will see you next time. Episode Sponsor: crossfitbexley.fit Guest Website: pearcepointers.com, karipearce.comGuest Instagram: @karipearcecrossfit Podcast Website: kevinandsteph.comPodcast Instagram: @kevinstephmason Episode Notes01:35 – Introduction03:20 – Kari’s “Feats of Strength” Workout Video05:10 – New Format of 2020 CrossFit Games09:40 – The “Mary” Story from the 2019 CrossFit Games, Dave Castro’s Remarks12:55 – List of Accomplishments14:50 – How Kari transitioned from gymnastics to CrossFit19:55 – Kari’s first CrossFit Games22:45 – Comparing CrossFit Games vs. Gymnastics25:50 – Competing in fitness and bodybuilding competitions26:50 – Diet & Nutrition32:00 – The last time Kari had a food cheat day34:40 – How many workouts does Kari do each day?37:30 – What is the CrossFit atmosphere like at the professional level?39:30 – What is the longevity of elite CrossFit athletes?41:20 – When kids should get involved with an exercise program43:00 – How many pullups can Kari do in a row?43:40 – What Kari has to wear at competitions45:35 – Kari’s Abs TO HELP THIS PODCAST…please RATE and REVIEW on Apple Podcasts.  Their new book titled ‘You Met Her WHERE?!’ can be ordered here   ★☆★ https://kevinandsteph.com/shop/ ★☆★ The post Episode 38: Kari Pearce appeared first on Kevin + Steph.