In today's episode of Rocky Mountain Marketing, I am  joined by JoAnne Pavin, a wellness consultant, speaker, entrepreneur, founder and the author of the Meal magazine. She is also a former Second City star and will be discussing the value of self-care for entrepreneurs. 

It was an amazing conversation as we discussed with JoAnne Pavin the following points:

1. The importance of self-care for entrepreneurs, and how to prevent creative burnout 

2. The 'quiet quitting' that is happening with employees across the country 

3. The importance of having a positive mindset and surrounding yourself with positive people

Like the show? Keep Katie running and show her your support!

https://www.buymeacoffee.com/katiebrinkley

https://katiebrinkley.com/

Visit JoAnne Pavin’s social media pages:

LinkedIn: https://www.linkedin.com/in/joannepavin 

Instagram: https://www.instagram.com/joanne.pavin/?hl=en 

Twitter: https://twitter.com/jopavin 

Facebook: https://www.facebook.com/joanne.carver.528 

Website: https://www.joannepavin.com/ 

Other websites, books, and links that was mentioned:

• TheMeal: https://www.themeal.net/joanne-pavin.html 
• Deepwork by Kelly Newport : https://www.amazon.ca/Deep-Work-Focused-Success-Distracted/dp/1455586676 
• Optimized by Brian Johnson: https://www.heroic.us/optimize 

Learn more about Katie and Next Step Social Communications:

Clubhouse: clubhouse.com/@katiebrinkley

https://www.nextstepsocialcommunications.com

linkedin.com/in/katiebrinkley

https://www.youtube.com/channel/UC_-Y2X66ANwc5AY0k1WJagw

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