Tonight’s readings come from The Polar World. Published in 1869. It is a popular description of Man and Nature in the Arctic and Antarctic Regions of the Globe. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. Special shout out to the Anchor Supporters and Patreons that continue to sponsor the show. Your ongoing financial support is the ultimate compliment The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely.